Evidence of Cancer in Male Rats from Cell Phones and What To Do About it

How did the FDA change the science to make cell phones appear safe?

Please read this report to find out.

Devra Davis is cited several times as the source of the investigation.

Devra Lee Davis, Ph.D., MPH, is an epidemiologist and public health expert known for her research and advocacy work in the field of environmental health. She is the founder and president of Environmental Health Trust (EHT), a nonprofit organization focused on researching and raising awareness about environmental health hazards, including exposure to electromagnetic radiation from cell phones and wireless devices.

Dr. Davis has an extensive background in academia and public service. She earned her Ph.D. in epidemiology from the University of Chicago and her Master of Public Health (MPH) from Johns Hopkins University. Throughout her career, she has held various positions at prestigious institutions, including as a Visiting Professor at the London School of Hygiene and Tropical Medicine and a Presidential Appointee to the Chemical Safety and Hazard Investigation Board under President Bill Clinton.

One of Dr. Davis's primary areas of concern is the potential health risks associated with cell phone radiation and wireless technologies. She has conducted research and published extensively on this topic, advocating for precautionary measures to protect public health, especially regarding the use of mobile phones and wireless devices by children.

As the founder of Environmental Health Trust, Dr. Davis has been active in promoting public awareness and policy change related to environmental health issues. EHT aims to provide scientific information to the public, policymakers, and health professionals to help them make informed decisions about the potential risks of exposure to electromagnetic radiation and other environmental hazards.

Please note that information about individuals can change over time, and I recommend checking more recent sources for the latest updates on Dr. Devra Lee Davis and her work with Environmental Health Trust.

 

DNA damage from Cell phone/EMF and What to Do about it

24 Hours On a Cell Phone = 1,600 Chest X-Rays Of DNA Damage

Could This Be True???

This may be the most important study you ever see regarding your Cell Phone.
You must see what results the multi-million dollar study produced… paid for by the European Union, done across 12 institutions. This study helped cause over
40 countries to pass Federal EMF Laws including things like banning Wi-Fi & Cell Phones from Schools, etc.


Protecting Yourself from EMFs: Safeguarding Your Health in a Wireless World
In today's fast-paced digital age, the omnipresence of technology is undeniable. We rely heavily on wireless devices such as smartphones, laptops, and Wi-Fi networks for communication, work, and entertainment. However, with the rise of electronic devices comes an important concern that often goes unnoticed: electromagnetic fields (EMFs). It is crucial for us to understand the potential health risks associated with EMFs and take appropriate measures to protect ourselves.
EMFs are invisible fields of energy that are generated by the electromagnetic radiation emitted from our electronic devices. While there is no conclusive evidence proving that EMFs cause direct harm to human health, numerous studies have raised concerns about the potential long-term effects of EMF exposure. As responsible individuals, it is our duty to prioritize our well-being and take steps to minimize unnecessary EMF exposure.
1. Educate Yourself: Start by learning about EMFs, their sources, and their effects on the human body. Understand the different types of EMFs, such as low-frequency and radiofrequency, and how they interact with our biological systems. Knowledge is power, and by understanding EMFs, you can make informed decisions to protect yourself.
2. Limit Cell Phone Usage: Our mobile phones are one of the primary sources of EMFs. Limit the duration and proximity of cell phone conversations, as holding the device close to your head increases exposure. Whenever possible, use speakerphone or hands-free devices and keep your phone away from your body when not in use. Consider using airplane mode during sleep to reduce nighttime exposure.
3. Create EMF-Free Zones: Establish dedicated EMF-free areas in your home, such as bedrooms, where you spend a significant amount of time. Minimize the number of electronic devices present, especially those connected to Wi-Fi networks. Creating an environment free from EMFs will allow your body to rest and rejuvenate without unnecessary exposure.
4. Distance is Key: Maintain a safe distance from EMF-emitting devices. Keep your laptop on a desk, rather than on your lap, reducing exposure to your sensitive reproductive organs. When using Wi-Fi, position the router away from frequently occupied areas, such as the bedroom or living room.
5. Use EMF Protection Devices: Consider investing in EMF protection devices that are designed to absorb or deflect electromagnetic radiation. These can range from simple EMF shields for your cell phone to special insertions for laptop

 

The Most Powerful Healing Machine in the World?



Your cell is like a battery and it needs to be charged up to be healthy. Thousands of functions are doing their job to get rid of disease based on the charge of the cell. The charge of healthy cells are about 70 millivolts and the charge of a diseased cell like cancer is between 10 and 20 mv. Like fully charged batteries do their job, your cells need to be fully charged like a battery to do their job- to Heal!!!

The proof is in the X-ray
Dr. Blackman who owns this wonderful pemf technology had a fracture in his arm. 9 days later after treatment with the pemf it was completely healed!

Remember not all pemf units are created equal, our unit is the $35,000 Cadillac version and is the most powerful unit i the United States.

There was another case study of a patient who had a MRSA infection and after four 50 minute sessions the MRSA Infection left. It took two weeks to clear.

Integrative Longevity Institute of Virginia studied Paul Webb's bone density. Paul Webb is the owner of Pulse Center where I got my machine. He noted that for a man of his age, he has the bone density of someone in the highest percentile. Paul Webb used this technology to heal himself from pain that crippled him to the point of desperation. Please watch his video here.

Dr. Milner a professor of Cardiology at the National College of natural medicine, has used Pulse center's pemf and has seen results in even Advanced stage of cardiovascular disease.

These are several of many case studies and you can research pemf on the internet just by Googling pemf and cancer or pemf and disease. And you'll see all the research articles are out there for this amazing technology that has been out there for many years.

9 Ways to Remediate EMFs (See Video Below)

There is much confusion about how to protect yourself and remediate the effects of EMF Radiation. The industry that is trying to fix the harm of EMF Radiation (from Cell Phones, Cell Towers, Wi-Fi, etc.) offers many totally different solutions, each often claiming to be "the Best". Here's a common sense and scientific explanation of the different methods that includes the benefits and issues with each method. Learn about what is really going on. Clear the confusion. It is actually pretty easy to understand. Check this out.

How to Know if Your Products Are Working Or Not

Q. Do Negative Ion or Electron Devices Work?

A: Yes and No. It depends on what you are trying to achieve

  1. Does some good addressing free radicals

  2. No negative side effects, just positive

  3. BUT does NOT address the VGCC (Voltage Gated Calcium Channel) issue. In other words the Chaos (root cause) remains. More info:

  4. Result: only a partial fix

Q: Is “blocking” EMF’s a better way to be protected?

A:    No.  There are various issues with the “Blocking EMF” solution.  Here are 3 examples:

  1. If you used special paint and window shades to block EMFs on all walls and ceilings of your house, EMFs theoretically could not get in. Sounds good, yes?  The huge problem is that the EMFs in the home also can not get out.  So any EMFs inside the home would be amplified!!!  (That means they’d be worse!)  EMFs from electrical appliances, Wi-Fi, cell phones, etc, which are inside the home, would all be bouncing off walls inside creating a ton of the Chaos that we’re trying to avoid.

  2. If you blocked EMFs from a cell phone or a Wi-Fi Router (for example), then they would not work anymore. So blocking devices is also not a good idea.

  3. Cellphone cases that “Block EMFs” don’t work and could maybe make things worse.  A Microwave Oven heats things up because the photons bounce around in there off of the walls creating so much “chaos” and “vibrating of particles” that things are heated.  It might be a terrible idea to have something similar happen inside of your pocket.  The microwaves do get out the edges of the case eventually and when they come out, they could have much more “chaos” and vibration. Remember... this is really where the problem comes from regarding EMFs!

Q:    Does the Stetzer Dirty Electricity Filter protect us from the harmful effects of EMFs? (We use the Stetzer Dirty Electricity Meter…so should we use their product, the “EMF Dirty Electricity Filter”?)

A:    No.  The makers probably meant very well but it seems like many other products out there, don’t understand how EMFs harm people. So they came up with a solution that doesn’t work, and it actually makes it a little worse!  Here’s a brief explanation and a VIDEO you can share with clients below.

The Stetzer Filter converts Dirty Electricity frequencies (4,000 to 100,000 Hz) back to Electricity frequencies (60Hz).  So their meter reads LOW after their product is plugged in which looks great, but if you test the plug with the Gauss/Electricity Meter you’ll see that these levels went way up at the same time.  We know that basically, ALL frequencies produce Subatomic Chaos.  So converting one frequency to another didn’t fix anything, and the conversion process itself seems to maybe produce MORE chaos on top of things.

Watch A 2 Minute Video Explanation Here

Q:    Do products that claim to block EMFs from a cell phone work?

A:    None that we’ve tested.  First, if they did work, the cell phone wouldn’t work.  It needs that frequency to send and receive info to make calls, use the internet, etc.  Also, since you now have a microwave meter you can measure the cell phone with and without the cases that claim to block EMFs.  We’ve never found one that works.  The EMFs seem to measure just as high with and without the case on.

Q:    Is Grounding “Earthing” helpful?

A:    It depends!  (Since our products take care of seemingly all observable effects, it‘s probably best to avoid grounding mats or other Grounding or Earthing products unless you can at least muscle test the outcomes.  Here’s what one engineer says (who is joined by other scientists, MDs, etc):

“When you plug your Earthing mat or bed sheet into the ground of an electrical socket, you are connecting to the ground of your home electrical wiring system. Even if this system is properly grounded, there is a high likelihood that it contains some of the different frequencies that are on your home wiring. These frequencies will then be going into your body through the grounding products whenever you lie down. This electromagnetic interference can create havoc within the 50 trillion cells of your body – all of which communicate using tiny electric signals. This can’t be a good thing over time. Some people can actually feel these frequencies when they sleep on a grounding sheet in a home with dirty electricity.”

“Electric fields can be detected with a spectrum analyzer or body voltage meter. Many people will use the body voltage meter to show that when they are touching a grounding mat/sheet, the electric fields go down significantly. This could lead them to believe that they are protected. However, this is actually incorrect. The electrical field is still present. It’s just that your body is now connected to the ground (it is now part of the circuit so the differential is zero), so it only appears that the field is diminishing. The Earthing equipment is not reducing the electric fields. In fact, by being connected to the ground, you are now part of the very pathway by which all nearby electromagnetic frequencies (including wireless frequencies) will pass through to the Earth and your home electrical system. This will actually add to the EMF pollution that your body is dealing with, rather than reducing it or protecting you.”

More Info On Grounding

Q:    What are Schumann waves?

A: EMFs at 7.83 Hz (as estimated by Winfried Otto Schumann). 

These are EMFs that travel between the Earth’s Ionosphere and the Earth’s surface.  All EMFs travel the speed of light so this is how long they take to bounce back and forth from the Earth to the Atmosphere and back.  It is said to be the “pulse of the earth” and to be important for humans because we have evolved with this frequency.  It is theorized that with all of the new man-made EMF frequencies added to the earth (and because we spend so much time inside) that we might not be getting this “pulse” that we probably need to be our healthiest.

Q:    Are Schumann waves enough to remediate EMFs?

A:    “NO” would be our best and easy guess.

Adding healthy frequencies sounds like a great idea to EMF Solutions.  But we have never seen it shown anywhere that adding these “good” frequencies takes away the biological or harmful effects of EMFs.

Q:    Some Products/Competition: Aulterra plugs, Cell Stickers, Gia, & Greenwave Plug-Ins

  1. Look up the product online and look or search for their claims ( to see which of the 9 ways they are).

  2. Most cell phone use stickers that are weaker from the start and fade fast

  3. Most plug-in devices claim to do gigantic areas and either don’t work at all or work less than a Room harmonizer

  4. Regarding Aulterra: One Aulterra research results show that the power, dBm, of the of their Neutralizer device lowers the power (dBm) of the cell phone by 30%. What happens when you do this? It disrupts the cell phone signal and you may not be able to talk to people with it!

    1. When a cell phone has a lower dBm, it means that the received signal is weaker. Weaker signals are more susceptible to interference, noise, and distortion during transmission. This can lead to a decrease in call quality, such as increased call drop rates, poor voice quality, or slow data speeds.

    2. Emf solution products do not affect the signal at all. Technology makes our lives easier. Emf solution products allow to use your cell phones and laptops and other tech with 100% signal with 100% safety!

Seeds for Anti Cancer, Inflammation, Menopause

If you want to Dig into the Research See Above!

What are the benefits of seed cycling?

Seed cycling is a dietary practice that involves consuming a combination of different types of seeds in a specific pattern to support hormonal balance. Here are some of the benefits associated with seed cycling:

  • Hormonal balance: Seed cycling has been shown to support hormonal balance in women by regulating the levels of estrogen and progesterone. The combination of different types of seeds used in seed cycling contains essential fatty acids and phytoestrogens, which can help regulate hormone levels.

  • Improved menstrual cycle: Seed cycling may help regulate irregular menstrual cycles and reduce the symptoms of premenstrual syndrome (PMS) such as cramps, bloating, and mood swings.

  • Boosted fertility: Seed cycling has been found to increase fertility by supporting the production of healthy eggs and improving the quality of cervical mucus.

  • Reduced inflammation: The seeds used in seed cycling contain anti-inflammatory properties that can help reduce inflammation in the body and promote overall health.

  • Do you Think Reducing Inflammation Reduces All Diseases Including Cancer and Heart Disease? I think so!

  • Improved digestion: The fiber in the seeds used in seed cycling can help improve digestion and relieve constipation.


    It is important to know that seed cycling should not be used as a replacement for talking to your Health Professional.



Hormone Balancing With Seeds = ANTI HORMONAL CANCERS

Imbalanced Hormones Can Reek Havoc on Your Body. More info


Balancing your hormones is imperative for our culture of stress and the SAD (Sad American Diet). Great for PMS and post menopausal symptoms like hot flashes, hormonal depression, insomnia etc.

Follow the moon calendar as described below to alternate the seeds if you are post menopausal or if you are a man.

Seed Cycling is for Hormone Balance in the realms of naturopathic nutrition and herbal medicine. Seed cycling for hormone balance has been shown to be a helpful and natural approach for hormone balance in both men and women. The seed cycling protocol uses specific seeds during specific times of the month in order to balance estrogen and progesterone. A pumpkin-and-flaxseed combo during the first two weeks after the new moon (for men) or following menstruation (for women) helps detoxify the extra estrogen that occurs this time of the month. A sunflower-and-sesame combo used in the second half of the twenty-eight day cycle is rich in selenium, which promotes progesterone production.


Use the calendar shown above as a reference for which seeds you should be taking each day.

  • The blue dates = sunflower and sesame

  • The red dates = pumpkin and flax


Here’s how seed cycling works:

DAY 1 OF PERIOD to DAY 14:  Or… for Men or Post Menopausal Women (NEW MOON TO FULL MOON) 

  • Eat 1 tablespoon ground flaxseeds and 1 tablespoon ground pumpkin seeds every day.

  • (Optional) Dr. Paul recommends adding fish oil on Days 1 through 14 [1200mg per day of high quality Omega-3 rich fish oil (Dr. Paul recommends a blend of DHA and EPA, from Designs for Health called OmegaAvail Synergy 1/d (up to 150 lbs), 2/d (150 lbs +).   

DAY 15 to DAY 28: Or… for Men or Post Menopausal Women (FULL MOON TO NEW MOON)

  • Eat 1 tablespoon ground sunflower seeds and 1 tablespoon ground sesame seeds every day.

  • (Optional) Dr. Paul recommends Gamma Linoleic Acid = GLA (2/d)  from Designs for Health to further help balance fatty acids. 

It’s recommended that the seeds are ground up so that the body can fully digest and consume all of their nutrients. They can be ground in a mortar and pestle, coffee grinder, or food processor and added to cold foods like smoothies or salads, or mixed with water.  

If you have a powerful blender like the Vitamix or Blendtec, you can skip the Mortar and pestle and put the seeds whole. I recommend investing in 1 of these blenders. It's very versatile and saves you a lot of time!

 
 

Is Your Magnesium Going Into Your Cells or Out Your Poop

Science backed by Results

***Action Steps: Click on Questions You are Concerned about***

  • Why is ReMag a Health Game Changer?

  • How to Know if you re Magnesium Deficient?

Early signs of magnesium deficiency include:

  • Fatigue.

  • Loss of appetite.

  • Nausea.

  • Vomiting.

  • Weakness.

  • Multiple other Signs such as Blood work.

    • Get your Blood tested to know for sure Plus More than 50 Other Health Markers! Examples:

As magnesium deficiency gets worse, other symptoms may occur, including:

  • Abnormal heart rhythms.

  • Coronary spasms.

  • Numbness.

  • Muscle spasms and cramps.

  • Personality changes.

  • Seizures.

  • Tingling.

Kwik Facts on Remag

  • Highly Absorbable Liquid Magnesium

  • One of Most Necessary and Most Deficient Minerals 90% + people in America

  • Performs thousands of biochemical reactions in the body

  • If your Magnesium helps you to Poop, Its Not going into Your Cells! You may need Both types!

  • Anti aging

  • Anti Osteoporisis

  • *Learn more about ReMag through our clinical study: Circulating Ionized Magnesium As A Measure of Supplement Bioavailability


BENEFITS OF REMAG LIQUID MAGNESIUM VS OTHER FORMS

Magnesium is a very popular supplement, but most forms are not well absorbed, causing the laxative effect, which flushes out whatever magnesium you just took. Sure, it might be easier to take pills or capsules, and it can be fun to take those flavorful gummies, but what’s the point if the magnesium is not absorbed.

ReMag® liquid magnesium is better absorbed in your gut than some of the less soluble forms*. Some ingredients in magnesium supplements are hygroscopic, meaning they attract water. If pills contain these ingredients, the supplement can become wet simply from the moisture in the air — that’s why some magnesium pills have several additives to try and keep the content dry. To avoid unnecessary ingredients and to achieve the best absorption, choose a liquid magnesium supplement.

Using a liquid supplement gives you more control over the dosage amount. Supplements in pill form come in pre-measured doses, which restricts how flexible you can be with intake. But you can easily alter the amount if you are taking a liquid form of the supplement. If you need less or more one day, you will be able to make quick adjustments. 


DIRECTIONS FOR USE - HOW TO TAKE REMAG®

After you buy ReMag®, follow these instructions for the best results.

Dosage: Adult Dose: Do not take undiluted. ReMag® magnesium is a powerful mineral concentrate concentration and should not be placed directly into your mouth. Place a 1/2 tsp. [2.5 ml] in 4 ounces of water and consume in one sitting or put into 1 liter of water and sip throughout the day. For optimum results take at least two or more servings a day as needed or as directed by your healthcare provider. May be taken with or without food.

Note: If you seem to be highly magnesium-deficient or have been eating an unhealthy diet, begin slowly to allow your body to adjust. Some people may want to take even less than 1/4 tsp in a liter of water to begin their treatment. You can put a few ounces of ReMag® magnesium in a dropper bottle and start with 2 to 4 drops in a liter of water.

PICO-IONIC MAGNESIUM — SOURCE AND PURITY OF REMAG®

The company that manufactures ReMag® buys 99.98 - 99.99% pure magnesium ingots, currently sourced from West Texas. These ingots are broken down into picometer ionic liquid soluble minerals; there are as little as 0.01-0.02% impurities in our magnesium chloride. This compares favorably to high-quality versions of magnesium citrate that are 98% pure, or magnesium chloride from salt lakes that is 96% pure. The key is that ReMag is 99.98–99.99% pure, no matter the source.

MAGNESIUM DEFICIENCY TESTING - KNOW YOUR LEVELS

There are several ways to have your magnesium levels tested. You can request a test from your family doctor and in some states, you can even do it yourself by ordering a blood test online and going to your local lab.

Call our office to get Blood work prescription for evaluating RBC Magnesium and other Health factors.

WHAT ARE THE SIDE EFFECTS OF TOO MUCH MAGNESIUM?

Like with any dietary supplement, one of the most important questions about magnesium is what happens when too much is taken. While the element is generally well-tolerated by most healthy adults, there are some possible magnesium supplement side effects that are often related to its laxative effects. Fortunately, ReMag Magnesium Solution was formulated and has been proven to bypass the laxative effect

Contraindications to magnesium supplementation - 

  1. Kidney failure. With kidney failure, there is an inability to clear magnesium from the kidneys.

  2. Myasthenia gravis. The intravenous administration could accentuate muscle relaxation and collapse the respiratory muscles.

  3. Excessively slow heart rate. Slow heart rates can be made even slower, as magnesium relaxes the heart. Slow heart rates often require an artificial pacemaker.

  4. Bowel obstruction. The main route of elimination of oral magnesium is through the bowel.

While most of these conditions are unlikely, it’s always wise to speak with a healthcare practitioner before taking any supplements, especially if you are pregnant, nursing or taking other medications.

California residents see this Prop 65 WARNING.

How Our EMF Products Work and How EMF's Harm

The Research

Dr “Vita (or Dr Mazivita Maziveyi) headed the Independent Lab Study showing EMF Solutions' products working to normalize EMF-caused changes within human cells in 2021.  In two separate studies she measured Calcium levels in thousands of cells and got the highest statistical results possible. Here's some info about the head researcher’s experience and credentials (which can be internet searched):

Dr Vita has 17 Publications and a ton of (680) citations. Citations means other scientists, etc, are quoting or referring to your work... so these are very good credentials to have as a researcher.  She specializes in human cell and cancer studies.

Her profile as a researcher is impressive: https://www.researchgate.net/profile/Mazvita-Maziveyi

Also see one other study/publication that she did for example... which was published on NCBI (Pubmed). Another one of her studies for example (on Pubmed/NCBI): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5564663/

A summary of her EMF study can be found on Dr Carrie Madej’s website at https://www.carriemadej.com/resources then click “New EMF Study” or at www.emfsol.com on the Education Tab

What is the Cause of EMF Issues and How to Fix it

The video below is an entire 5 minute instructional video explaining HOW EMF’s harm us and how our products address the root cause of the process, making us unlike any other solution on the market.

 

EMF Remediation Patent Pending Earth Materials that Look Weird?

Pix of My Cracked Cell Phone protector and how I attached it so it looks semi ok. It still protects from EMF’s even though it’s cracked! This works with laptop chips as well. I’m helping my patients discover which products they need for 100% protection, so they can still use their technology and not be concerned! I even use an electric car now and put this phone next to my head when I need to, though I prefer to use a headset. More info…

This is How I attached it, so it looks Semi ok

This is About My Daughter’s Changed Life Resulting from The EMF products

"Do I Need To Wear The EMF Band On My Wrist All The Time?"

We have had a few people ask if the EMF Band XL needs to be worn only on the wrist. Some struggle with the feeling of having something around their wrist or it gets in the way of their day to day life. Well, there are still ways you can protect yourself from EMFs, everywhere you go, without having to wear the band on your wrist.

1. We also sell the Personal Card. It is about $5 less than the EMF XL band. But you would need 2 cards, which will total $90 instead of $65 for the single wristband. That would be “almost” as strong protection as the band. That, you would need to wear in your pocket at all times or for women, you can wear it under your bra/sports bra on the right side of your body, further from the heart.

2. Another alternative to that is taking the EMF remediation chip out of the band case and putting that in your pocket. *The risk to those 2 options is losing it or forgetting it is in your pocket. 

3. You can also try wearing the wrist band around your ankle and you will still receive the same amount of protection.

4. Lastly, you can purchase an Apple Watch Pendant off of Amazon and choose the silicone case to put the EMF remediation chip inside of it and voila! You can wear it as a necklace.


Let us know if you have any questions, concerns, or praise reports! We’d love to hear any feedback! 

Click here to learn more about EMFs. Talk soon. :) - Body Intelligent Center

Empowering & Destressing Your Body

Empowering &

Destressing Your Body

Benefits of Vagus Nerve Balancing

Highlights:

  • Step 1, Click on any conditions below that concern you and see the Abstract showing the results

  • Versatile for many Health Benefits (Click on each condition below to see the National Institute of Health Research)

  • 7 patents

  • FDA approved for migraines and other headaches

  • FDA approved for PTSD (Post Traumatic Stress Disorder)

  • FDA Emergency Use Authorization for Post Covid Breathing Issues

Gammacore Vagus Stimulator helped Marie’s Migraines! That is just the Tip of the Iceberg!

Dr. Paul’s Conviction Regarding Vagus Nerve Stimulation

“I’m Grateful for God Showing Me Profound Ways to Help My Patients”

Being in practice for almost 30 years now, I have been praying for Health solutions that are affordable that produce the most profound results. I believe this Vagus Nerve technology is one such treatment. It’s easy to do, efficient and covers a whole host of issues producing Results on your Body.

You can do these Vagus Nerve Stretches without a machine for Free but its more Efficient with the Handheld stimulator.

Potential benefits:

Purpose: The vagus nerve is a crucial part of the autonomic nervous system that plays a role in regulating various bodily functions, including heart rate, digestion, and stress response. Stimulating the vagus nerve can have a calming and relaxing effect on the body and mind.

Here are some vagus nerve exercises that are commonly recommended:

  1. Deep Breathing: Slow, diaphragmatic breathing is one of the simplest ways to stimulate the vagus nerve. Inhale deeply through your nose, allowing your abdomen to rise, and then exhale slowly through your mouth. Aim for a 5-7 second inhalation and a 5-7 second exhalation. Repeat this for a few minutes.

  2. Humming: Humming can stimulate the vagus nerve because it involves the muscles in the back of your throat that are connected to the vagus nerve. Simply hum a tune or the sound "Om" for a few minutes.

  3. Gargling: Gargling with warm saltwater or plain water can activate the vagus nerve. Gargle for about 30 seconds to a minute several times a day.

  4. Singing and Chanting: Singing, especially deep and resonant singing, can engage the vagus nerve. Chanting or singing in a group can also be socially and emotionally beneficial. I love Singing to God, for He is Amazing!

  5. Cold Exposure: Exposure to cold, such as splashing your face with cold water or taking a cold shower, can activate the vagus nerve's response to stress. Start with a brief exposure and gradually increase the duration if you're not accustomed to cold therapy.

  6. Laughter: Laughter is a natural way to stimulate the vagus nerve. Watch a funny video, read jokes, or engage in activities that make you laugh.

  7. Quiet Times: God knows how we get easily distracted. I like Me time with God. He is my Source of Ultimate love, peace and healing. Including Him in all our activities is His desire because He Loves to hang out with You and me. Why not get His Boundless Love, and His unlimited knowledge, understanding, wisdom & counsel (Is 11:2)? He thinks about you and me all the time and His thoughts of you are Greater than the sands of the sea! (Ps 139). When you Seek Him as Your Primary source of Connection and Intimacy, He’ll take care of all your needs! (Mt 6:33)

  8. Intermittent Fasting: Some research suggests that intermittent fasting can enhance vagal tone. However, if you are considering fasting, it's essential to consult with a healthcare professional, especially if you have underlying health conditions.

  9. Probiotics: Maintaining a healthy gut microbiome through probiotics may indirectly affect vagal tone because there is a strong connection between the gut and the brain through the vagus nerve.

It's important to note that while these exercises may help stimulate the vagus nerve and promote relaxation, they should not replace medical treatment or advice for specific medical conditions. If you have a medical condition or concerns about your health, it's essential to consult with a healthcare professional before attempting vagus nerve exercises or any new wellness practices.

You can research it out yourself by googling “Vagus Nerve Stimulation and ____________(condition)”. I have done some of that work for you below by clicking on each condition below. More to come….

Conditions that Vagus Nerve Treatment Help:

  • INFLAMMATION & PAIN

    1) Modulation of the Anti-Inflammatory Response

    2) Vagus Nerve Stimulation and Chronic Inflammation


  • AUTISM


  • CANCER:

    Abstract:

    The parasympathetic system, and primarily the vagus nerve, informs the brain about multiple signals and returns the body to homeostasis. Recent studies have shown that vagal nerve activity independently predicts prognosis in cancer. Here, we take this one step further and show that when vagal nerve activity is high, cancer stage no longer predicts tumor burden. We examined whether vagal nerve activity, indexed by Heart Rate Variability (HRV) (We can measure this at my office, moderated the effects of initial tumor stage on tumor burden at followup. Patients' HRVs were derived from ECGs near diagnosis in colorectal cancer (CRC) and in prostate cancer (PC) patients. Outcomes included the tumor markers carcinoembryonic antigen (CEA) at 12 months for CRC and prostate-specific antigen (PSA) at 6 months for PC. As would be expected, initially advanced tumor stages of CRC or PC predicted higher tumor marker levels at follow-up than did early stages. However, this occurred only in patients with low, not high, vagal activity (HRV). Furthermore, in patients with advanced tumor stage at diagnosis, high HRV predicted lower tumor marker levels than did low HRV, in both cancers. Estimating a cancer patient's prognosis by determining his tumor stage needs to also consider the vagal nerve activity. This activity is easily measurable, and it determines in which subjects the tumor stage is prognostic. Importantly, higher vagal activity may even protect against the adverse effects of advanced cancer stage. These findings, observed in two distinct cancers, support the hypothesized neuroimmunomodulatory effects of vagal nerve activity on tumors.

  • CARDIOVASCULAR/HEART ATTACKS/STROKES

VNS ... identified as a potential therapy for cardiovascular disorders, ... cardiac arrest, acute myocardial infarction, and stroke
— Quote Source

 “VNS paired with experience has been successful in effectively ameliorating animal models of chronic tinnitus, stroke, and posttraumatic stress disorder.”











Balance Your Vagus Nerve, Increase Vitality, Reduce Disease

“Importantly, higher vagal activity may even protect against the adverse effects of advanced cancer stage”

Abstract

The parasympathetic system, and primarily the vagus nerve, informs the brain about multiple signals and returns the body to homeostasis. Recent studies have shown that vagal nerve activity independently predicts prognosis in cancer. Here, we take this one step further and show that when vagal nerve activity is high, cancer stage no longer predicts tumor burden. We examined whether vagal nerve activity, indexed by Heart Rate Variability (HRV) (We can measure this at my office), moderated the effects of initial tumor stage on tumor burden at followup. Patients' HRVs were derived from ECGs near diagnosis in colorectal cancer (CRC) and in prostate cancer (PC) patients. Outcomes included the tumor markers carcinoembryonic antigen (CEA) at 12 months for CRC and prostate-specific antigen (PSA) at 6 months for PC. As would be expected, initially advanced tumor stages of CRC or PC predicted higher tumor marker levels at follow-up than did early stages. However, this occurred only in patients with low, not high, vagal activity (HRV). Furthermore, in patients with advanced tumor stage at diagnosis, high HRV predicted lower tumor marker levels than did low HRV, in both cancers. Estimating a cancer patient's prognosis by determining his tumor stage needs to also consider the vagal nerve activity. This activity is easily measurable, and it determines in which subjects the tumor stage is prognostic. Importantly, higher vagal activity may even protect against the adverse effects of advanced cancer stage. These findings, observed in two distinct cancers, support the hypothesized neuroimmunomodulatory effects of vagal nerve activity on tumors.

More info on other powerful Health benifits

How to Protect Yourself from 5G and other EMF's

In the short video below, you will see Dr. Paul’s staff, Alivia, talk about what EMFs are, where it comes from, how it harms our body, and some ways you can protect yourself from EMFs.

Is the Flu Vaccine Right for You?

Watch this short video and find out. I have witnessed my own immune system, my family and my patients ability to fight the flu turn around with scientific analysis of “why” your immune system is weak. No, I don’t feel it’s because you are too young or too old that you can’t fight the flu on your own. Would you not rather get to the cause of your immune system weakness? That way you can not only fight off the flu but cancer, auto-immune dis-ease, allergies and all other infections as well. I used to be miserable from allergies and coughing my brains out, green phlegm and “sick and tired” of being “sick and tired”. With patience, diligence and persistence, I let natural remedies, through Science based testing, help me get better. I am so grateful! I am a different person now with a much more robust health! Thank you God!

Why Am I Taking Supplements if I Don't Feel Any Different?

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Do you know if your supplements are helping you or not when you don't feel any different? Some patients are at the brink of death, have cancer or other disease when they are referred to my office and I'm so grateful when profound change happens naturally.   One medical doctor said to my patient "It's a miracle that you're still alive". Within 4 weeks, his quality of life increased dramatically because of simple changes I started to implement with him.  These were simple strategies that allowed his body to heal on its own. But what if you don’t have many symptoms?  I applaud you if you are living preventatively! If you are not being proactive,  I wanted to encourage you so that you can save yourself a lot of money in the long run.  Did you know that health issues are the number one cause of money bankruptcy (BK)?  It can ominously pervade into every pore of your life causing relationship and emotional BK as well.

 “Did you know that your liver and your pancreas have to fail about 90% before you have symptoms? “

If you are like me, my temptation is too procrastinate about my health. Why?  Because I feel "fine".  Did you know that your liver and your pancreas have to fail about 90% before you have symptoms? Have you heard or know of anyone suddenly dying or being diagnosed with stage 4 metastatic cancer? One 48 year old women was diagnosed with 8-10 years to live even with chemo and radiation.  She educated herself and elected to take the “Science based Nutrition” approach. 12 years later, she is living vibrantly with complete cancer remission without chemo, radiation or surgery.

I would say that at least 90% of my patients are shocked with the amount of pills that I take, it's not a random thing that I do and I don't search the internet for which supplements I need to take, I use a science-based approach, analyzing blood, urine and hair to see what nutrients I need. So what do I feel when I take all the supplements? Sometimes nothing.  But then I reap results over time.  It's like if you plant a seed, does it become mature over night? No! It takes time for that plant, fruit or vegetable to grow into something beautiful that you can enjoy. Yes, if you have symptoms, you usually start feeling better if you persist! It could just be 2 weeks for some and months for some if they have severe imbalances

What is the difference between a medical approach vs a more comprehensive approach to health? 

If you take a look at the a medical approach to solving a disease, they say that these drugs treat the disease whether it would be cancer, heart disease or whatever, but does it really cure it? Before I did this work, my mom thought she had remission from breast cancer.   Remission, in the medical definition is no evidence of disease.  Classically, someone is in 100% remission if the disease does not come back in 5 years.   Well, my mom died 4 years after they said she was cured of the cancer.  It spread throughout her body and I watched her die in front of me from the cancer. I’m really sad I did not know how to help her get healthy back then. 

When I take a comprehensive approach, it’s not to treat a disease.  It’s to stack the favor in my odds by getting healthy. Questions I usually pose to my patients:

Q. Can you be healthy and have disease at the same time?

Q. Can you have cancer destroying your body and be healthy at the same time?

That doesn't make sense does it? I believe a healthy body fights cancer well! We've seen stage 4 cancer turn around by helping people get healthier.

“The reductionist approach is the “standard of care” in the medical field”

As an example of the reductionist philosophy, you go to your medical doctor for a symptom.  The doctor tells you need this drug. You swallow it and it gives you an immediate effect. The reductionist mindset only thinks about reducing the symptoms rather than address the cause of the symptoms.  Drugs have immediate profound effects to force your body to do something but also have collateral damage on your body. Every drug has negative side effects. So while I think its okay to take it for an acute emergency situation, I believe it's the wrong approach to dealing with a chronic health issue. Please make sure to analyze the cost/benefit ratio when deciding on any treatment. The reductionist approach is the “standard of care” in the medical field.

On the other hand, taking a “comprehensive” view of your body is much different then the “reductionist” approach.  Analyzing all the aspects that contribute to health are essential to tipping the odds of health to your side.  This involves factors like diet, lifestyle, environmental and even emotional well being.  It strives to balance your body with the goal of not only minimizing symptoms but preventing disease.

There is a barrage of information on the internet and it can be confusing.  I love using a simple, evidence based approach by looking deeper for causes that show up much sooner in blood, hair and urine analysis (ex for toxic heavy metals).  Once we know the root issues, we guide you through a comprehensive plan to get you healthy, and then retest periodically to check for progress.  This process has worked with hundreds of doctors who have helped thousands of patients over 30 years.  Confusion is eliminated.

“Remember, growing a beautiful flower, tree or healthy body for that matter takes time.  Persistence, discipline and following my recommendations will reap its rewards over your seasons of life”

Please don’t Procrastinate

I hope that you don’t have to go to a funeral or suffer unnecessarily with a disease to start getting healthy now.  I'm here to give you perspective. I see patients every day that gives me perspective everyday. This helps me to stay motivated and on track. I've also suffered with prior health issues that make me motivated as well. What's going to make you motivated? Is my coaching enough? You are ultimately the one that decides and I believe it starts with education. I have many articles on drkwik.com/blog to help you get started. Did you know that most of the people that follow a comprehensive approach are more educated? This is kind of dramatic but I think it brings home the point.  When I’m old, I don't want to have Alzheimer’s and forget my children or have them change my diapers while I’m drooling on my bed. I want to be active and alive, enjoying my kids and grandkids.  Is that possible? I believe it is.

 



Case Study on Beating Breast Cancer

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ENJOY LIFE! FIGHT BREAST CANCER!

Case Study

In Just 2 weeks:

  • Tumor marker dropped 106.9 points

  • Patient refused Chemo & Radiation therapy due to outstanding results

  • Blood pressure shows improvement

  • Update: CA 27.29 has dropped to 19.5

Contact us now to get a get a free 15 min phone Consult to show you how.

*This case report showcases a real patient’s results using the Science Based Nutrition™ system of analysis, which takes into account hundreds of numeric data and their roles, combinations and inter-relationships as related to disease diagnosis. This patient is/was under the care of Dr. Van D. Merkle, creator and founder of Science Based Nutrition™, Inc. and is meant to serve as an example of results achieved using Science Based Nutrition™. Contact Dr. Paul Kwik to provide you with information on the Science Based Nutrition™ approach. Results will vary based on patient ability/willingness to follow the recommended nutritional protocols, among many other factors. Any suggested nutritional advice or dietary advice is not intended as a primary treatment and/or therapy for any disease or particular bodily symptom. Nutritional counseling, vitamin recommendations, nutritional advice, and the adjunctive schedule of nutrition is provided solely to upgrade the quality of foods in the patient’s diet in order to supply good nutrition supporting the physiological and biomechanical process of the human body.

Are You Willing to Do What it Takes to Beat Diabetes and Obesity?

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Diabetes is a growing epidemic problem. In 2016 a recent study showed that our life expectancy is actually declining in the United States. Heart disease was number one cause of mortality, cancer was the number two cause and they determined through this study that diabetes is the number 3 cause. It's startling that the American diabetic Association says one out of every two Americans is either pre-diabetic or has diabetes. You can do something about it! Start by learning! Start by being frustrated enough that you're willing to create a new chapter in your life! Watch these videos below to learn more.

Top 5 Things You Need to Know About Neuropathy/Nerve Symptoms

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1. Metabolic Testing Baseline:

    • cancer

    • autoimmune

    • inflammatory

    • heavy metals

  • 2.  Lifestyle:

      • sedentary

      • sitting

      • pedometer

      • FitBit

      • swimming

      • whole body vibration


 ·        3.  Dietary

  • alcohol

  • caffeine

  • high glycemic grains

  • artificial sweeteners

  • balance of omega-3 fats (salmon, mackerel, herring, sardines) and omega-9 fats (olive oil, olives, almonds, hazelnuts, avocados); avoid hydrogenated vegetable oils and fried foods.

  • olive oil, coconut oil, or macadamia nut oil at low heat.

  • high quality protein at every meal

  • Snack on vegetables, anti-inflammatory berries and small amounts of raw nuts, olives or avocado

  • PaleoBarsTM are also acceptable snacks for diabetics.

  • PaleoFiber®

  • healthy protein shakes

 

 ·        4.  Supplement Recommendations:

  • ·In addition to the core multivitamin/mineral Metabolic SynergyTM, 3 capsules two times per day:

  • ·PS 150 Brain Health (the ultimate Nerve) [1] 2 capsules per day

  • ·Acetyl-L-Carnitine (Memory [2] and Neuropathy) 2 capsules with breakfast and 1 with lunch (total of 3 per day)

  • · GLA 240[3] 1 softgel with breakfast, lunch and dinner (total of 3 per day)

 

  • 5.  Getting professional help

      • Cranial work

      • Chiropractic (Kineosio taping for Carpal tunnel, See below)

      • Acupressure

      • reflexology

[1] Ann Neurol. 1979 Mar;5(3):245-52.

[2] Diabetes Care. 2005 Jan;28(1):89-94.

[3] https://www.ncbi.nlm.nih.gov/pubmed/?term=gamma+lineleic+acid+and+neuropathy