For Those Who Do NOT Have Products That Are Proven On Human Cells To Work… They Might Want To Follow These Helpful Guidelines To Achieve Digital Well-Being:
Try to switch off your devices at night and when not in use: mobile phones, laptops, wifi routers, Bluetooth, etc.
Increase distance: for example, sit at arm’s length from your computer or re-position electric alarm clocks farther away from your body while in bed. If you are using the ROOM HARMONIZER by your bed or computer this should help greatly. Hold your cell phone away from your body at least 1 inch or more, especially when in use. (Read Cell Phone instructions and warnings and you’ll see most advise this already yet almost nobody reads these suggestions of course.) Fans produce huge Electromagnetic Fields so keep these FAR from where you sit or sleep and AVOID ceiling fans altogether! Or call us for advice on how to remediate these with a DEVICE CHIP.
Set your personal digital well-being goals. Install apps to monitor and control and reduce screen time to prevent over-usage and disable the devices the rest of the time.
If you have the ability to go outside and spend 20 to 30 minutes+ in bare feet or non-rubber soled shoes on the grass or ground to get rid of excess charges that can make things worse.
Sleep with your cell phone on either airplane mode or as far away as possible.
Keep Bluetooth and Wi-Fi devices OUT of the bedroom, such as baby monitors, Alexa or Google Home, Routers, Gaming Stations, Smart TVs (although when these are “off” they stop emitting microwaves), etc.
Avoid (or remediate) Google Home, Alexa, X-Box or Play Station along with all bluetooth headsets and quite frankly anything bluetooth or Wi-Fi that isn’t remediated correctly.
Do not sleep on an adjustable bed or any other bed that plugs into an outlet.
Most do not know but don’t fans or ceiling fans, or at least keep the fans very far from the bed. Avoid them unless you have a DEVICE CHIP on it and even then you should still keep these over 6 feet from the edge of your bed. Surprisingly they produce large, disruptive EMF fields around them which produce “Front & Back” EMF’s.
Limit your time with tech and spend more time with your family and friends or people you enjoy. Spending time with loved ones and close to nature can be an efficient way to minimize digital distractions
As harmful radiation emitted by these devices is one of the biggest threats to humans: make sure to place your home WiFi router at a safe distance from where you and your family spend the most time and some even replace the wireless network with a hardwired internet connection wherever possible (especially in places equipped with multiple devices such as computer labs)
“Disable” the Wi-Fi or Bluetooth on as many devices as you can. For example, EMF Solutions Representative, Dr. Paul uses corded earphones and puts wireless devices like Health watches on Airplane mode so it does not emit Microwave Radiation. You can also do this for Wi-Fi printers that you use cords with, etc.
Avoid living near powerlines, transformers (on powerline poles), large outdoor electrical boxes, cell phone towers or antennas, or other common sense sources of EMF exposure. If you already do then call us. If you are in the San Diego area we’ll likely give you a free estimate for remediating your entire house or apartment and from ALL of these devices around your home.
Repair faulty wiring which may be generating higher than usual EMF.
Get something to help remediate your automobile, especially if you spend a lot of time driving. (Automobiles can be one of the worst places for EMF exposure so don’t forget this important spot! Our product, the Appliance Harmonizer, is one of the only in the world addressing automobile issues.)
Do not use or at least turn off electric blankets before getting into bed.
Do NOT leave your cell phone close to your head, plugged in, or sitting on your bed while sleeping UNLESS you are using the EMF Cell Chip product. Iphone 12 or newer requires different cell protection chip than ALL other cell phones.
