Are Magnetic Beds Good or Bad for me?

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Pros and Cons:

Pros: May give partial fix to harmful emf’s. See here for complete fix without magnets. This may be the reason that people are experiencing various benefits with magnets.

Cons: How it may affect the heart. Their are warning labels all over with magnetic therapies not to place it next to heart due to risks.

These are the questions that are unknown that I would consider before using a magnetic bed. By the way, there are no solid answers.

  1. How much magnet is too much,

  2. When does it interfere with our body normal health functions?

Final Thoughts from Dr. Paul

I’m not a big fan of magnetic beds because there are better solutions for harmful EMF radiation. We also don’t know the potential risks as well because of lack of studies.

Beating Insomnia

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The Enemies to Your Sleep

Other things to Consider:

Waking up in the middle of the night can be caused by a variety of factors. Some of the most common causes include:

  1. Stress and Anxiety: Worry, stress, and anxiety can disturb your sleep pattern and lead to waking up during the night.

  2. Sleep Disorders: Conditions like insomnia, sleep apnea, and restless legs syndrome can cause frequent awakenings.

  3. Environment: Factors such as noise, light, or an uncomfortable bed can disrupt your sleep.

  4. Lifestyle Choices: Consumption of alcohol, caffeine, or heavy meals close to bedtime can affect your sleep quality.

  5. Medications: Certain medications can interfere with sleep.

  6. Aging: As people age, they often experience changes in their sleep patterns, including lighter sleep and more frequent awakenings.

  7. Medical Conditions: Various health issues like chronic pain, acid reflux, or nighttime asthma can cause you to wake up.

  8. Needing to Use the Bathroom: This can be due to fluid intake before bed or underlying health issues.

  9. Hormonal Changes: Fluctuations in hormones, such as during menopause or pregnancy, can disrupt sleep.

  10. Sleep Schedule: Irregular sleep schedules or jet lag can cause disturbances in your normal sleep pattern.

It's important to note that occasional awakenings are normal, but if they're frequent and affecting your quality of life, it might be helpful to consult a healthcare professional. They can help identify the underlying cause and suggest appropriate treatments or lifestyle changes.

How precious is your sleep! There is where you Heal, Regenerate and Repair. Have you lost your sleep rhythm? Ask yourself these questions:

  1. Are you a morning person or a night person? Your sleep will be better if you practice the principles below. It will help you switch your sleep-wake rhythm.

  2. Do you have more energy at night or in the morning? Answer should be the same as question 1.

  3. Did you do a saliva cortisol test? If yes, did it show more cortisol at night or in the morning? If you have high cortisol at night, practice the principles in the article below.

  4. Have you ever worked a graveyard any time in your life? Answer should be the same as question 3.

  5. When does your internal clock think you should be going to sleep? Answer should be the same as question 3.


The Importance of Healthy Daily Routines!

In the morning:

  • Open Your Windows and Let the Sun Enter your room

  • High Intensity Interval Training (HIIT). Don’t let the name intimidate you. I like simple! The following is simple! Of course, you can go more intense if you want! Do this soon after you wake up (up to 20 min total work out). Love this! Do this 3x PER DAY, 15 Repititions each time.

During the day:

  • Wear Blue-light blocking glasses (bbg’s) inside where I can't get natural light (using orange glasses).

  • Use F.lux during the day and Android's built-in blue-reducing filter.

  • Exercise as above doing HIIT. It is better to do it out in sun if you can but it is not imperative.

  • Get Some Sun

    • Huge, Huge, Huge. Get your Vitamin D! It helps prevent EVERY disease!

    • At high-noon, go out into the sun and get the Dminder App (download on the Google Play Store or App Store). The app will help you regarding when and how much time you need in the sun (based on how dark your skin is).

    • Go out as naked (socially acceptable) as possible, and without makeup.

    • Do this everyday or every other day, allowing time for your body to rest, produce aMSH (to increase melanocyte proliferation) and produce melanin on your skin - start slowly.

Before bed:

  • (Supplementation) Designs for Health products like Trimag night and PharmaGaba can help with the following: For those with tendency to have difficulty relaxing or have a racing mind. Call our office for details.

  • (Supplementation) Formula 303: For those with Body tension, Muscle pain, Knots in muscle.

  • (Supplementation) Magnesium. This is For Everybody! Our society has a Crazy Epidemic Amount of Magesium Deficiency. There are many types of Magnesium out there. Don’t waste your money on the wrong type! We have several types of Highly absorbable Magnesium. I recommend the ReMag Liquid Magnesium during the day. Follow instructions on the bottle. I found this to be the best absorbable Magnesium.

  • Wear Blue-light blocking glasses (Ex. DEWALT Laser Level Enhancement Glasses, Red) after sunset. Put up Red Light Bulbs only to light up the home. Available at Home Depot.

  • Use F.lux at night and use Twilight (download on the Google Play Store) on your phone along with Android's built-in blue light reducing filter. To reduce blue light on Apple devices: go to Settings > Display & Brightness > toggle the Night Shift setting to Manually ON.

  • Limiting your exposure to light after sunset.

  • Take a Hot shower (You can wear your BBGs in the shower as well).

  • Watch the sunset.

  • Avoid electronic screens.

How to Deal with Stress, Pain and Muscle Knots

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Click at the Bottom to Get to the Root of Sleep Issues

FORMULA 303 ALL NATURAL RELAXANT

A Gluten-Free, Non-GMO product

 Formula 303 is an all natural herbal remedy that harnesses the medicinal properties of valerian root, passion flower, and magnesium to provide you with relaxed muscles, stress relief, and natural relief from just some of the following:

  • Muscle Pain

  • Muscle Spasms

  • Joint Pain Relief

  • Backache

  • Leg Cramps

  • Pulled Muscle

  • Neck and Shoulder Pain

  • Tension and Stress

  • PMS Cramps

  • Restless Sleep

Other valerian root herbal supplements only contain one or two of these important ingredients, Formula 303’s unique blend allows for the maximum levels to provide you with a safe, non-habit forming natural muscle relaxant that is perfect for long term use.

Valerian Root

Used for Centuries to calm upset nerves and for treating mood problems, pain, and headaches. Today, it is still used for its antispasmodic, calmative, tranquilizing, carminative, and pain relief effects.

Passion Flower

Discovered in 1569, passion flower has been used primarily as a sedative used to quell nervousness and anxiety, promote better sleep, reduce swelling as an anti-inflammatory, and as an antispasmodic and anti-convulsant used in the treatment of muscle cramps, dysmenorrhea, and other conditions.

 Magnesium Carbonate

Magnesium is one of the most essential minerals in the development and function of nerves. It plays a large role in the overall stabilization of nerve cells, which without nerve cells would be in the state of tetany.

Formula 303 is a registered trademark of Dee Cee Laboratories, Inc. , White House, TN 37188 for the sole use of Dee Cee Laboratories, Inc. , and is protected by Registration No. 2,965,955.

Each Tablet Contains: 6 parts Valerian Root (Quad-Strength) 1X, 3 parts Passiflora (Quad-Strength) 1X, 1 part Magnesium Carbonate 1X.

Directions: Adults and children 12 years of age and older, take as directed or as directed by your doctor.

Muscle Spasms - As a muscle relaxant, two tablets every three hours until relief is obtained. Then two tablets with each meal and two at bedtime.

Tension and Stress - As a relaxant, two tablets with each meal and two at bedtime.

Warning: If you are pregnant or nursing a baby, seek the advice of a health professional before using this product.

Made in USA in an FDA Registered Facility using Good Manufacturing Practices (GMPs)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Click Here to Get to the Root of Sleep Issues

Detoxification Protocol

/ Body Intelligent Center/

What to do if I feel worse after Dr. Paul’s Protocols?

Note*: This Detox Protocol works well if you’re detoxifying following any treatment! Not just post-remediation.

DETOX SYMPTOMS:

○ Increased fatigue 

o Headaches 

o Diarrhea 

o Trouble Sleeping 

o Feeling Flu-Like Symptoms or feeling “yucky” in general 

“Detox Support Protocol” 

NOTHING TO WORRY ABOUT: If you feel worse immediately following Treatment with Dr. Paul or EMF remediation of your home or office, know that this is not super uncommon. It is temporary, and it’s likely a sign of your body  improving itself. In the case of EMF Remediation, when a huge stress (like EMF’s) is removed, your body may have tons more energy  which it may decide to use to flush out old toxins. About 15 to 20% of those who remediate EMF’s may  “detox” at first (which is a great sign of good things happening). This is also true of any Dr. Paul’s treaments. If you would like to make the  process gentler, shorter, or would like to avoid detox symptoms altogether, read below. Also FYI any treatment/products do not cause a detox but with more energy your body might decide to “improve” or to dump  old toxins from itself. In the worst case scenario, if you experience yucky detox symptoms, follow instructions below:

DETOXING IS TEMPORARY: The most common positive effects of Dr. Paul’s treatment or EMF Remediation are: more  energy, less fatigue, sleeping better, feeling calmer, better focus, or head pains disappearing. But if you  are the opposite (at first) know that these symptoms won’t last long and are temporary. A detox can last  hours, days, or on slim occasions even weeks. (Those with more serious Immune System Imbalances or  those who are remediating a very bad EMF environment are more likely to detox for a bit and might  consider doing both #1 and #2 below.) 

ANALOGY FOR UNDERSTANDING: For better understanding, imagine a person very suddenly goes  from smoking 2 packs of cigarettes per day to zero. That person is likely to be hacking up toxic phlegm  and dumping toxins out of their body. Quitting EMF’s is theorized to be very similar to that analogy. Our  products REALLY WORK which is why many do experience a detox. The detox itself isn’t a bad sign, it  is more a sign that you “had” issues in the past not the present (much like quitting smoking for example). 

WAYS TO SHORTEN, EASE, OR SOMETIMES STOP DETOX SYMPTOMS: 

Support your Detox organs with nutrition:

  1. For EMF products, simply take the products off (unplug them, etc). Then, reintroduce each product one at a time to ease the detox process. Don't hesitate to reach out to us for further guidance! However, for a more effective approach, we highly recommend options 2 through 4 below.

  2. First drink a lot of filtered water!!! Then support Gallbladder, Liver, Kidneys, and Lymphs…

  3. Get lots of rest! Read your body and know when it is time to take a break and rest to fuel and re-energize your body.

  4. Organic Apple Cider Vinegar – for Gallbladder, Liver, & Kidney Support (take for 4 to  12 weeks). Often the most important of these three! This has helped many greatly! Drink  in water: 3 Tbsp ACV per 16oz of water. Start with 2 to 4 Tbsp per day and slowly add  each day to work up to 10 Tbsp/day for a 120lb person (or 12 Tbsp/day for a 175lb  person, 14 Tbsp/day for 250lb+ person). Be consistent and don’t skip days! 

  5. Bromelain Quercitin Complex — for biological toxin support (Bromelain is a great Proteolytic  Enzyme for example). Take MANY per day if needed between meals (not with food)…6  to 15+ caps/day depending on severity of symptoms. Lymes or Auto-Immune clients  might do best with much higher numbers in the beginning then taper down every 3 days. 

  6. Medi Clay – for non-biological toxin support (Medi Clay FX by Premier  Research Labs is a great one) – 1 to 3 per meal but can be taken with or without food.  Charcoal also works instead...see Nutritionist or Practitioner to see what’s best for you. 

DISCLAIMER: If you do experience symptoms above don’t hesitate to call your EMF Solutions’ rep or to call EMF  Solutions directly for advice! EMF remediation does not “cure” anything. We do not claim that it treats any medical  conditions at all. We are not doctors or practitioners. The nutrition suggested is basic food (like the vinegar and  digestive enzymes). We recommend you check with a nutritionist, practitioner, or doctor before taking anything at  all. And if you have allergies to any of the foods or simple nutrients we suggest please consult your medical doctor.

How to Protect Yourself from 5G and other EMF's

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In the short video below, you will see Dr. Paul’s staff, Alivia, talk about what EMFs are, where it comes from, how it harms our body, and some ways you can protect yourself from EMFs.

Kwik, Easy, Laser like Health Strategies to Optimize and Energize You and Your Family

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Line Up Your Life

Easy to Do Strategies to Relieve Suffering

At 59 yo, having done multiple strategies for my health, I can only do my best to minimize the ravages of aging. With our crazy, busy lifestyles, over the last 30 years in practice, I have discovered easy to implement optimization strategies to minimize pain, the suffering of disease & optimize energy and vitality!

Here are the recourses I encourage each of you to watch and read:

Books/Videos:

What’s Next After I’ve
Gone to So Many Doctors?

There is always Hope!!!!!!!

The first book on balancing the Vagus nerve is a powerful strategy but sometimes we need a little more experience and TLC. I have thoroughly enjoyed helping people go deeper with frustrating issues in their lives: unresolved suffering that have visits to many doctors, we have been able to help. Feel free to contact us to discuss any health concerns you have.

Protect Yourself From EMF/Cellphone/5G

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This is for informational purposes only. Please go to your doctor for a proper exam and diagnoses.

How to Calm Your Home From an Epidemic of Chaotic EMF’s

One of 40 countries, France Creates Law Prohibiting Wifi

France, One of 40 countries, Creates Law Prohibiting Wifi

Reference:

“How cell phones can cause brain tumors acoustic nerve and salivary gland tumors, infertility, headaches, learning and memory problems, hearing problems, behavior and sleep disturbances.” Reference…

Discover the Facts for Yourself?

  • Over 40 countries are federally banning WiFi in Schools, nurseries and much more. Such as France, Italy, Belgium, Spain, Australia, Germany, Austria, India, Finland, Cyprus Israel, & more!

  • One country, Brussels, was the first city to ban 5G for health reasons (April 2019).

  • Many authorities say this problem is an epidemic of Biblical proportion. If you don't do anything about it now, you and most importantly, your future generations, will suffer!

  • Maryland’s agency and New Jersey Education Assoc warns of EMF/Wi-Fi risks to its schools and the public.

  • 2018 —> Kevin Mottus - 1st US Senate Candidate to run solely on anti-5G Cell towers platform.

  • Over 4000 Research Articles!

Dangers to Kids and Infertility Due to EMF’s. Physicist and former microwave weapons expert, Barry Trower

In Depth Interview from Del Bigtree with EMF Protection Developer

  • How do EMF Solutions’ Products work?

    1. Operating like magnets, nature has specific natural elements that harmonizes the EMFs. emfsol.com had developed a proprietary technology to render those EMFs harmless. They do not block the EMF’s but they do filter the bad affect it has on our bodies. They prevent the EMF’s from opening the Ca channels on our cells.  The EMF protectors harmonizes those signals, resulting in protecting our cells from damage.

98 to 99% of Raw Materials Fail to Protect our Bodies!

2021 Independant Lab Test Proving the Cause of EMF Harm is Fixed! The Biggest EMF Breakthrough Ever!

Other Scientific Tests Proving Our Products Work!

  1. Microscopy Testing (see below)

  2. Thermal Image Testing

  3. Acugraph Testing

  4. Mold Testing

  5. Muscle Testing (Done by Dr. Kwik at his office or your home)

  6. Testimonials (over 70 % who fix their home notice a difference!)

Blood Microscopy Testing

Testimonials (over half who fix their home notice a difference ASAP!)

FAQ: I’m confused about all the EMF products out there. Which works? Which don’t work? See video below:

FAQ: Do Stetzerizers work?

FAQ: What Can I Do Right Now to Protect Myself?

It is near impossible to avoid EMF’s in today’s modern society so we suggest remediation with products that work! But here are ways to help avoid EMF’s:

For Those Who Do NOT Have Products That Are Proven On Human Cells To Work… They Might Want To Follow These Helpful Guidelines To Achieve Digital Well-Being: 

  1. Try to switch off your devices at night and when not in use: mobile phones, laptops, wifi routers, Bluetooth, etc. 

  2. Increase distance: for example, sit at arm’s length from your computer or re-position electric alarm clocks farther away from your body while in bed. If you are using the ROOM HARMONIZER by your bed or computer this should help greatly. Hold your cell phone away from your body at least 1 inch or more, especially when in use. (Read Cell Phone instructions and warnings and you’ll see most advise this already yet almost nobody reads these suggestions of course.) Fans produce huge Electromagnetic Fields so keep these FAR from where you sit or sleep and AVOID ceiling fans altogether! Or call us for advice on how to remediate these with a DEVICE CHIP.

  3. Set your personal digital well-being goals. Install apps to monitor and control and reduce screen time to prevent over-usage and disable the devices the rest of the time.

  4. If you have the ability to go outside and spend 20 to 30 minutes+ in bare feet or non-rubber soled shoes on the grass or ground to get rid of excess charges that can make things worse.

  5. Sleep with your cell phone on either airplane mode or as far away as possible.

  6. Keep Bluetooth and Wi-Fi devices OUT of the bedroom, such as baby monitors, Alexa or Google Home, Routers, Gaming Stations, Smart TVs (although when these are “off” they stop emitting microwaves), etc.

  7. Avoid (or remediate) Google Home, Alexa, X-Box or Play Station along with all bluetooth headsets and quite frankly anything bluetooth or Wi-Fi that isn’t remediated correctly.

  8. Do not sleep on an adjustable bed or any other bed that plugs into an outlet.

  9. Most do not know but don’t fans or ceiling fans, or at least keep the fans very far from the bed. Avoid them unless you have a DEVICE CHIP on it and even then you should still keep these over 6 feet from the edge of your bed. Surprisingly they produce large, disruptive EMF fields around them which produce “Front & Back” EMF’s.

  10. Limit your time with tech and spend more time with your family and friends or people you enjoy. Spending time with loved ones and close to nature can be an efficient way to minimize digital distractions

  11. As harmful radiation emitted by these devices is one of the biggest threats to humans: make sure to place your home WiFi router at a safe distance from where you and your family spend the most time and some even replace the wireless network with a hardwired internet connection wherever possible (especially in places equipped with multiple devices such as computer labs)

  12. “Disable” the Wi-Fi or Bluetooth on as many devices as you can. For example, EMF Solutions Representative, Dr. Paul uses corded earphones and puts wireless devices like Health watches on Airplane mode so it does not emit Microwave Radiation. You can also do this for Wi-Fi printers that you use cords with, etc.

  13. Avoid living near powerlines, transformers (on powerline poles), large outdoor electrical boxes, cell phone towers or antennas, or other common sense sources of EMF exposure. If you already do then call us. If you are in the San Diego area we’ll likely give you a free estimate for remediating your entire house or apartment and from ALL of these devices around your home.

  14. Repair faulty wiring which may be generating higher than usual EMF.

  15. Get something to help remediate your automobile, especially if you spend a lot of time driving. (Automobiles can be one of the worst places for EMF exposure so don’t forget this important spot! Our product, the Appliance Harmonizer, is one of the only in the world addressing automobile issues.)

  16. Do not use or at least turn off electric blankets before getting into bed.

  17. Do NOT leave your cell phone close to your head, plugged in, or sitting on your bed while sleeping UNLESS you are using the EMF Cell Chip product. Iphone 12 or newer requires different cell protection chip than ALL other cell phones.

EMF health products come in various forms to suit your needs and work on all low-frequency EMFs including 5G. These products include the XL Band, Personal Cards, Room and Car harmonizers, Device Chips, and much more. These EMF protection products are easy to use and nearly completely eliminate radiation risk. EMF Solutions makes EMF remediation products for your cell phone, wireless devices, entire home, office, car, and body when on the go. Based on proven bio-energetic technology, EMF protection products are super unique in that they address the root cause of EMF issues and protect you from harmful radiation.

And EMF Solutions products are the only ones in the world to ever show that the cellular changes caused by EMFs are completely normalized… or fixed by using EMF Solutions’ products. See more on this on tabs called “EMF Education” and “How the Products Work” at www.emfsol.com

Digital wellness is the need of the hour, and EMF radiation protection is the only way forward.

*** Disclaimer: All of these products are earth based and were tested extensively using Proprietary advanced equipment, independent lab testing, blood testing, mold testing, thermography and Kinesiology testing by a number of professional holistic practitioners all of which have concluded the same or similar results against WIFI, A/C, power lines, automobile EMF’s, electrical appliances, cell phones, cell towers, and computers and laptops. Also there are numerous clients using the products who have made these claims. These products DO NOT reduce EMF’s but rather harmonize them by using proprietary products which filter the EMF


Foundational Steps towards Wellness

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I can't overemphasize how important simple habits are to your sanity not to mention your health

I say these things to my patients very, very often because I want to ingrain it in their heads. I’ll say it again because it’s so important: I can’t overemphasize doing the things below to aid your healing journey. Many come in desperate in pain, with cancer or other disease, like allergies or autoimmune issues. How they got to my office is a story of deprivation often missing one or more components below. Your body will be operating at a deficit if you don’t do these things. Southern California is fast paced, full of demands and stress that will eat your health up unless you are intentional about being healthy. What are the simple, nuts and bolts daily activities to keep you energetic and vibrant?

Your daily energy to live comes from stored energy in the body. My whole goal with treatment is to charge up cells that are weak. Did you know that cancer cells have the lowest charge? Stress, nutritional deficiencies, Injuries, lack of sun, dehydration, lack of sleep, etc are dis-chargers. You are charged up after a treatment which normalizes body energy and therefore cleansing and nutrient absorption capabilities. What are the practical everyday healthy tools? For you, one thing may be more important than others especially if you're not getting one of these items regularly. So focus on those items that you need to work on the most.

S’s for Successful Health

  1. Sleep and rest at least seven to eight hours, preferably 8. If you don’t rest your don’t heal! I ask every one of my patients how they are sleeping and address the cause of their lack of sleep from the start.

  2. Shift away from Electro smog. This is most common cause of sleep issues. In our modern culture, we are so over exposed to electrical smog from Wi-Fi, cell phone, cordless phones Etc, that some authorities call it the greatest health threat of our day. It is critical that you ground yourself to the natural PEMF- pulse electromagnetic frequency of the earth. Go out in the sun. Walk Barefoot on the grass or sand. Touch a tree. Get PEMF at our office. Get your home remediated. Implement things to do now to reduce electro smog on your body.

  3. Supply and Stay Nourished & get Support from at least 1 other person that builds you up, particularly with regard to healthy eating. If they tend towards discouraging you, they may not be the best accountability partner. If necessary get, professional accountability at first if you are at your wits end. I encourage that if you have been diagnosed or or suspect cancer, heart disease, chronic pain or Autoimmune issues. Supplementation with high quality, non toxic supplements will probably be necessary. We use a Science based approach to measure what you need for vitamins, herbs, etc…

  4. Sift/Cleanse with pure water. Poorly filtered refrigerated water or God forbid, tap water is Nasty! If you knew what was in tap water, you would cringe. Drink 1/2 your body weight in oz. 96 oz maximum. More water if you are sweating a lot. I prefer Berkey water or Reverse Osmosis not only for effectiveness in purifying water but for cost savings as well.

  5. Sensitize yourself to your Body’s needs. Listen to your body get power naps if necessary. Fight Stress with quiet times and stress reduction techniques. Deep breathing or walks or…?

  6. Steps towards body movement are critical for not only oxygenation but also for rejuvenating and refreshing your body. It’s great to help maintain your bodies youthfulness. If time is your greatest hindrance, here is a great 4 min exercise to multiply your workouts.

Additional:


6. Sanitize and support your body with Apple Cider vinegar and other fermented foods daily. Fermented food are powerful for your Gut community. Earth tooth paste is not only great for infections and pain on your on all areas of discomfort as well as scar tissue till it drys, the thicker the paste the more the detox. Please avoid sensitive areas like eyes.

7. Sanitize with Epsom salt bath for 30 minutes, full body if you can, but at least the hands and feet for 30 minutes each, I like using Magnagel which is Epson salt (magnesium) in a bottle. We are a culture depleted in our Magnesium do to poor agricultural methods and eating habits.