6 METHODS WE HAVE USED TO SHOW THAT OUR EMF PRODUCTS WORK
/Blood Microscopy Testing
Mold Tests
Acugraph Tests
Muscle Testing
Avatar Testing
Testimonials
Blood Microscopy Testing
Mold Tests
Acugraph Tests
Muscle Testing
Avatar Testing
Testimonials
Dr “Vita (or Dr Mazivita Maziveyi) headed the Independent Lab Study showing EMF Solutions' products working to normalize EMF-caused changes within human cells in 2021. In two separate studies she measured Calcium levels in thousands of cells and got the highest statistical results possible. Here's some info about the head researcher’s experience and credentials (which can be internet searched):
Dr Vita has 17 Publications and a ton of (680) citations. Citations means other scientists, etc, are quoting or referring to your work... so these are very good credentials to have as a researcher. She specializes in human cell and cancer studies.
Her profile as a researcher is impressive: https://www.researchgate.net/profile/Mazvita-Maziveyi
Also see one other study/publication that she did for example... which was published on NCBI (Pubmed). Another one of her studies for example (on Pubmed/NCBI): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5564663/
A summary of her EMF study can be found on Dr Carrie Madej’s website at https://www.carriemadej.com/resources then click “New EMF Study” or at www.emfsol.com on the Education Tab
The video below is an entire 5 minute instructional video explaining HOW EMF’s harm us and how our products address the root cause of the process, making us unlike any other solution on the market.
TOP 2 SOLUTIONS FOR A MORE RESTFUL SLEEP:
How EMF’s (Electromagnetic frequencies-Wifi, cell phone) Damage Your Body and Sleep. Learn How To Remediate Your Home. 50% that use our EMF products get better sleep! The other causes are as follows:
How to Fix a Stressed Vagus Nerve (Your Stress/Relaxation/Digestion/Health Nerve) With Homeopathics
FORMULA 303 ALL NATURAL RELAXANT
A Gluten-Free, Non-GMO product
Formula 303 is an all natural herbal remedy that harnesses the medicinal properties of valerian root, passion flower, and magnesium to provide you with relaxed muscles, stress relief, and natural relief from just some of the following:
Other valerian root herbal supplements only contain one or two of these important ingredients, Formula 303’s unique blend allows for the maximum levels to provide you with a safe, non-habit forming natural muscle relaxant that is perfect for long term use.
Used for Centuries to calm upset nerves and for treating mood problems, pain, and headaches. Today, it is still used for its antispasmodic, calmative, tranquilizing, carminative, and pain relief effects.
Discovered in 1569, passion flower has been used primarily as a sedative used to quell nervousness and anxiety, promote better sleep, reduce swelling as an anti-inflammatory, and as an antispasmodic and anti-convulsant used in the treatment of muscle cramps, dysmenorrhea, and other conditions.
Magnesium Carbonate
Magnesium is one of the most essential minerals in the development and function of nerves. It plays a large role in the overall stabilization of nerve cells, which without nerve cells would be in the state of tetany.
Formula 303 is a registered trademark of Dee Cee Laboratories, Inc. , White House, TN 37188 for the sole use of Dee Cee Laboratories, Inc. , and is protected by Registration No. 2,965,955.
Each Tablet Contains: 6 parts Valerian Root (Quad-Strength) 1X, 3 parts Passiflora (Quad-Strength) 1X, 1 part Magnesium Carbonate 1X.
Directions: Adults and children 12 years of age and older, take as directed or as directed by your doctor.
Muscle Spasms - As a muscle relaxant, two tablets every three hours until relief is obtained. Then two tablets with each meal and two at bedtime.
Tension and Stress - As a relaxant, two tablets with each meal and two at bedtime.
Warning: If you are pregnant or nursing a baby, seek the advice of a health professional before using this product.
Made in USA in an FDA Registered Facility using Good Manufacturing Practices (GMPs)
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Daytime Remag Highly Absorbable Liquid Magnesium
Magnesium is an essential cofactor required by 300 enzyme systems that promote thousands of biochemical reactions in the body.* It maintains a normal temperature, produces and transports energy, transmits nerve signals, and relaxes muscles.* Magnesium is vital for glucose, fat, and protein metabolism, and affects every cell in the body in a positive life-supporting way.* Magnesium also supports healthy bones by regulating calcium absorption and metabolizing the active form of Vitamin D from its storage form.*
ReMag® minerals are meticulously prepared from a pure source of magnesium chloride and developed to efficiently deliver stabilized magnesium ions that are similar in size to plant magnesium. ReMag® is a picometer-ionic form of magnesium. Picometer magnesium is smaller in diameter than the body’s mineral ion channels. Its direct and complete absorption into cells before it reaches the large intestine means ReMag® does not have a laxative effect.*
*Learn more about ReMag through our clinical study: Circulating Ionized Magnesium As A Measure of Supplement Bioavailability
Magnesium is a very popular supplement, but most forms are not well absorbed, causing the laxative effect, which flushes out whatever magnesium you just took. Sure, it might be easier to take pills or capsules, and it can be fun to take those flavorful gummies, but what’s the point if the magnesium is not absorbed.
ReMag® liquid magnesium is better absorbed in your gut than some of the less soluble forms*. Some ingredients in magnesium supplements are hygroscopic, meaning they attract water. If pills contain these ingredients, the supplement can become wet simply from the moisture in the air — that’s why some magnesium pills have several additives to try and keep the content dry. To avoid unnecessary ingredients and to achieve the best absorption, choose a liquid magnesium supplement.
Using a liquid supplement gives you more control over the dosage amount. Supplements in pill form come in pre-measured doses, which restricts how flexible you can be with intake. But you can easily alter the amount if you are taking a liquid form of the supplement. If you need less or more one day, you will be able to make quick adjustments.
After you buy ReMag®, follow these instructions for the best results.
Dosage: Adult Dose: Do not take undiluted. ReMag® magnesium is a powerful mineral concentrate concentration and should not be placed directly into your mouth. Place a 1/2 tsp. [2.5 ml] in 4 ounces of water and consume in one sitting or put into 1 liter of water and sip throughout the day. For optimum results take at least two or more servings a day as needed or as directed by your healthcare provider. May be taken with or without food.
Note: If you seem to be highly magnesium-deficient or have been eating an unhealthy diet, begin slowly to allow your body to adjust. Some people may want to take even less than 1/4 tsp in a liter of water to begin their treatment. You can put a few ounces of ReMag® magnesium in a dropper bottle and start with 2 to 4 drops in a liter of water.
The company that manufactures ReMag® buys 99.98 - 99.99% pure magnesium ingots, currently sourced from West Texas. These ingots are broken down into picometer ionic liquid soluble minerals; there are as little as 0.01-0.02% impurities in our magnesium chloride. This compares favorably to high-quality versions of magnesium citrate that are 98% pure, or magnesium chloride from salt lakes that is 96% pure. The key is that ReMag is 99.98–99.99% pure, no matter the source.
There are several ways to have your magnesium levels tested. You can request a test from your family doctor and in some states, you can even do it yourself by ordering a blood test online and going to your local lab.
Call our office to get Blood work prescription for evaluating RBC Magnesium and other Health factors.
Like with any dietary supplement, one of the most important questions about magnesium is what happens when too much is taken. While the element is generally well-tolerated by most healthy adults, there are some possible magnesium supplement side effects that are often related to its laxative effects. Fortunately, ReMag Magnesium Solution was formulated and has been proven to bypass the laxative effect
Contraindications to magnesium supplementation -
Kidney failure. With kidney failure, there is an inability to clear magnesium from the kidneys.
Myasthenia gravis. The intravenous administration could accentuate muscle relaxation and collapse the respiratory muscles.
Excessively slow heart rate. Slow heart rates can be made even slower, as magnesium relaxes the heart. Slow heart rates often require an artificial pacemaker.
Bowel obstruction. The main route of elimination of oral magnesium is through the bowel.
While most of these conditions are unlikely, it’s always wise to speak with a healthcare practitioner before taking any supplements, especially if you are pregnant, nursing or taking other medications.
California residents see this Prop 65 WARNING.
PharmaGABA®
Fermented, Bioavailable GABA Chewables
PharmaGABA® is the bioidentical form of gamma aminobutyric acid (GABA). GABA is a naturally occurring amino acid in the brain and a major inhibitory neurotransmitter in the central nervous system. GABA serves as a critical calming agent for the body, helping to support mild or occasional stress and anxiety.* The GABA in PharmaGABA® is formulated via fermentation of the amino acid glutamic acid (glutamate) by Lactobacillus hilgardii, the beneficial bacteria also used to ferment the vegetables in kimchi and other fermented foods.
GABA is a neurotransmitter in the brain and central nervous system. It is naturally synthesized from the amino acid glutamate, although some individuals may benefit from additional amounts. While glutamate is an excitatory neurotransmitter, GABA is inhibitory, which helps to balance the stimulating effects of glutamate. GABA slows down the activity of nerve cells and helps prevent them from overfiring. Through this mechanism, GABA serves as a calming agent for the body, helping to combat occasional stress and anxiety.* Maintaining optimal GABA levels may help support balanced moods and a healthy response to stressful situations.*
Benefits*
• Supports a healthy mood
• Provides support for occasional anxiety • Supports a healthy stress response
• Helps to support healthy sleep
Recommended Use
Chew 2 tablets per day or as directed by your health-care practitioner.
PharmaGABA® is a registered trademark of Pharma Foods International Co., Ltd. Used with permission.
F-MELT® is a registered trademark of Fuji Chemical Industry Co., Ltd.
STRESS/MOOD†
In stressful situations, GABA levels in the body may decrease, contributing to an imbalance in this
excitatory/inhibitory system.
Because of the effect of GABA on the parasympathetic nervous system, which is responsible for the relaxing “rest and digest” state, as opposed to the “fight or flight” feelings induced by the sympathetic nervous system, PharmaGABA® may provide benefits to situations in which a relaxed state of mind is necessary. If the mind is relaxed, it allows for clear thinking, better focus, and greater concentration. PharmaGABA® may also help promote a calming effect before bedtime to help enhance sleep, especially during times of occasional anxiety.* Its calming effect on stress may also help to support a healthy immune system.*
PharmaGABA® is provided as a chewable tablet, which is a delivery method that allows for rapid and efficient absorption and assimilation. The tablets are free of gluten and refined sugar, and are sweetened with xylitol and stevia.
Highlights
• Provides 200 mg of GABA per 2-tablet serving
• Chewable tablet delivery that allows for rapid and efficient absorption and assimilation
• Vegetarian, dairy-free, gluten-free, soy-free, and non-GMO
Pix of My Cracked Cell Phone protector and how I attached it so it looks semi ok. It still protects from EMF’s even though it’s cracked! This works with laptop chips as well. I’m helping my patients discover which products they need for 100% protection, so they can still use their technology and not be concerned! I even use an electric car now and put this phone next to my head when I need to, though I prefer to use a headset. More info…
We have had a few people ask if the EMF Band XL needs to be worn only on the wrist. Some struggle with the feeling of having something around their wrist or it gets in the way of their day to day life. Well, there are still ways you can protect yourself from EMFs, everywhere you go, without having to wear the band on your wrist.
Let us know if you have any questions, concerns, or praise reports! We’d love to hear any feedback!
Click here to learn more about EMFs. Talk soon. :) - Body Intelligent Center
7 patents
FDA approved for migraines and other headaches
FDA approved for PTSD (Post Traumatic Stress Disorder)
FDA Emergency Use Authorization for Post Covid Breathing Issues
Gammacore Vagus Stimulator helped Marie’s Migraines! That is just the Tip of the Iceberg!
Being in practice for almost 30 years now, I have been praying for Health solutions that are affordable that produce the most profound results. I believe this Vagus Nerve technology is one such treatment. It’s easy to do, efficient and covers a whole host of issues producing Results on your Body.
You can do these Vagus Nerve Stretches without a machine for Free but its more Efficient with the Handheld stimulator.
Potential benefits:
Purpose: The vagus nerve is a crucial part of the autonomic nervous system that plays a role in regulating various bodily functions, including heart rate, digestion, and stress response. Stimulating the vagus nerve can have a calming and relaxing effect on the body and mind.
Here are some vagus nerve exercises that are commonly recommended:
Deep Breathing: Slow, diaphragmatic breathing is one of the simplest ways to stimulate the vagus nerve. Inhale deeply through your nose, allowing your abdomen to rise, and then exhale slowly through your mouth. Aim for a 5-7 second inhalation and a 5-7 second exhalation. Repeat this for a few minutes.
Humming: Humming can stimulate the vagus nerve because it involves the muscles in the back of your throat that are connected to the vagus nerve. Simply hum a tune or the sound "Om" for a few minutes.
Gargling: Gargling with warm saltwater or plain water can activate the vagus nerve. Gargle for about 30 seconds to a minute several times a day.
Singing and Chanting: Singing, especially deep and resonant singing, can engage the vagus nerve. Chanting or singing in a group can also be socially and emotionally beneficial. I love Singing to God, for He is Amazing!
Cold Exposure: Exposure to cold, such as splashing your face with cold water or taking a cold shower, can activate the vagus nerve's response to stress. Start with a brief exposure and gradually increase the duration if you're not accustomed to cold therapy.
Laughter: Laughter is a natural way to stimulate the vagus nerve. Watch a funny video, read jokes, or engage in activities that make you laugh.
Quiet Times: God knows how we get easily distracted. I like Me time with God. He is my Source of Ultimate love, peace and healing. Including Him in all our activities is His desire because He Loves to hang out with You and me. Why not get His Boundless Love, and His unlimited knowledge, understanding, wisdom & counsel (Is 11:2)? He thinks about you and me all the time and His thoughts of you are Greater than the sands of the sea! (Ps 139). When you Seek Him as Your Primary source of Connection and Intimacy, He’ll take care of all your needs! (Mt 6:33)
Intermittent Fasting: Some research suggests that intermittent fasting can enhance vagal tone. However, if you are considering fasting, it's essential to consult with a healthcare professional, especially if you have underlying health conditions.
Probiotics: Maintaining a healthy gut microbiome through probiotics may indirectly affect vagal tone because there is a strong connection between the gut and the brain through the vagus nerve.
It's important to note that while these exercises may help stimulate the vagus nerve and promote relaxation, they should not replace medical treatment or advice for specific medical conditions. If you have a medical condition or concerns about your health, it's essential to consult with a healthcare professional before attempting vagus nerve exercises or any new wellness practices.
You can research it out yourself by googling “Vagus Nerve Stimulation and ____________(condition)”. I have done some of that work for you below by clicking on each condition below. More to come….
INFLAMMATION & PAIN
1) Modulation of the Anti-Inflammatory Response
2) Vagus Nerve Stimulation and Chronic Inflammation
Abstract:
The parasympathetic system, and primarily the vagus nerve, informs the brain about multiple signals and returns the body to homeostasis. Recent studies have shown that vagal nerve activity independently predicts prognosis in cancer. Here, we take this one step further and show that when vagal nerve activity is high, cancer stage no longer predicts tumor burden. We examined whether vagal nerve activity, indexed by Heart Rate Variability (HRV) (We can measure this at my office, moderated the effects of initial tumor stage on tumor burden at followup. Patients' HRVs were derived from ECGs near diagnosis in colorectal cancer (CRC) and in prostate cancer (PC) patients. Outcomes included the tumor markers carcinoembryonic antigen (CEA) at 12 months for CRC and prostate-specific antigen (PSA) at 6 months for PC. As would be expected, initially advanced tumor stages of CRC or PC predicted higher tumor marker levels at follow-up than did early stages. However, this occurred only in patients with low, not high, vagal activity (HRV). Furthermore, in patients with advanced tumor stage at diagnosis, high HRV predicted lower tumor marker levels than did low HRV, in both cancers. Estimating a cancer patient's prognosis by determining his tumor stage needs to also consider the vagal nerve activity. This activity is easily measurable, and it determines in which subjects the tumor stage is prognostic. Importantly, higher vagal activity may even protect against the adverse effects of advanced cancer stage. These findings, observed in two distinct cancers, support the hypothesized neuroimmunomodulatory effects of vagal nerve activity on tumors.
Neuroendocrine-immune axis to maintain homeostasis
approved therapy for refractory epilepsy and for treatment resistant depression.
The relationship between depression, inflammation, metabolic syndrome, and heart disease might be mediated by the Vagus nerve.
VNS deserves further study for its potentially favorable effects on cardiovascular, cerebrovascular, metabolic, and other physiological biomarkers associated with depression morbidity and mortality.
PTSD:Post Traumatic Stress Disorder
The parasympathetic system, and primarily the vagus nerve, informs the brain about multiple signals and returns the body to homeostasis. Recent studies have shown that vagal nerve activity independently predicts prognosis in cancer. Here, we take this one step further and show that when vagal nerve activity is high, cancer stage no longer predicts tumor burden. We examined whether vagal nerve activity, indexed by Heart Rate Variability (HRV) (We can measure this at my office), moderated the effects of initial tumor stage on tumor burden at followup. Patients' HRVs were derived from ECGs near diagnosis in colorectal cancer (CRC) and in prostate cancer (PC) patients. Outcomes included the tumor markers carcinoembryonic antigen (CEA) at 12 months for CRC and prostate-specific antigen (PSA) at 6 months for PC. As would be expected, initially advanced tumor stages of CRC or PC predicted higher tumor marker levels at follow-up than did early stages. However, this occurred only in patients with low, not high, vagal activity (HRV). Furthermore, in patients with advanced tumor stage at diagnosis, high HRV predicted lower tumor marker levels than did low HRV, in both cancers. Estimating a cancer patient's prognosis by determining his tumor stage needs to also consider the vagal nerve activity. This activity is easily measurable, and it determines in which subjects the tumor stage is prognostic. Importantly, higher vagal activity may even protect against the adverse effects of advanced cancer stage. These findings, observed in two distinct cancers, support the hypothesized neuroimmunomodulatory effects of vagal nerve activity on tumors.
More info on other powerful Health benifits
DETOX SYMPTOMS:
○ Increased fatigue
o Headaches
o Diarrhea
o Trouble Sleeping
o Feeling Flu-Like Symptoms or feeling “yucky” in general
“Detox Support Protocol”
NOTHING TO WORRY ABOUT: If you feel worse immediately following Treatment with Dr. Paul or EMF remediation of your home or office, know that this is not super uncommon. It is temporary, and it’s likely a sign of your body improving itself. In the case of EMF Remediation, when a huge stress (like EMF’s) is removed, your body may have tons more energy which it may decide to use to flush out old toxins. About 15 to 20% of those who remediate EMF’s may “detox” at first (which is a great sign of good things happening). This is also true of any Dr. Paul’s treaments. If you would like to make the process gentler, shorter, or would like to avoid detox symptoms altogether, read below. Also FYI any treatment/products do not cause a detox but with more energy your body might decide to “improve” or to dump old toxins from itself. In the worst case scenario, if you experience yucky detox symptoms, follow instructions below:
DETOXING IS TEMPORARY: The most common positive effects of Dr. Paul’s treatment or EMF Remediation are: more energy, less fatigue, sleeping better, feeling calmer, better focus, or head pains disappearing. But if you are the opposite (at first) know that these symptoms won’t last long and are temporary. A detox can last hours, days, or on slim occasions even weeks. (Those with more serious Immune System Imbalances or those who are remediating a very bad EMF environment are more likely to detox for a bit and might consider doing both #1 and #2 below.)
ANALOGY FOR UNDERSTANDING: For better understanding, imagine a person very suddenly goes from smoking 2 packs of cigarettes per day to zero. That person is likely to be hacking up toxic phlegm and dumping toxins out of their body. Quitting EMF’s is theorized to be very similar to that analogy. Our products REALLY WORK which is why many do experience a detox. The detox itself isn’t a bad sign, it is more a sign that you “had” issues in the past not the present (much like quitting smoking for example).
WAYS TO SHORTEN, EASE, OR SOMETIMES STOP DETOX SYMPTOMS:
Support your Detox organs with nutrition:
For EMF products, simply take the products off (unplug them, etc). Then, reintroduce each product one at a time to ease the detox process. Don't hesitate to reach out to us for further guidance! However, for a more effective approach, we highly recommend options 2 through 4 below.
First drink a lot of filtered water!!! Then support Gallbladder, Liver, Kidneys, and Lymphs…
Get lots of rest! Read your body and know when it is time to take a break and rest to fuel and re-energize your body.
Organic Apple Cider Vinegar – for Gallbladder, Liver, & Kidney Support (take for 4 to 12 weeks). Often the most important of these three! This has helped many greatly! Drink in water: 3 Tbsp ACV per 16oz of water. Start with 2 to 4 Tbsp per day and slowly add each day to work up to 10 Tbsp/day for a 120lb person (or 12 Tbsp/day for a 175lb person, 14 Tbsp/day for 250lb+ person). Be consistent and don’t skip days!
Bromelain Quercitin Complex — for biological toxin support (Bromelain is a great Proteolytic Enzyme for example). Take MANY per day, if needed, between meals (not with food)…6 to 15+ caps/day depending on the severity of symptoms. For Lymes or Auto-Immune clients, it may be best with much higher numbers in the beginning, then taper down every 3 days.
Medi Clay – for non-biological toxin support (Medi Clay FX by Premier Research Labs is a great one) – we recommend 1 to 3 per meal, which can be taken with or without food. Charcoal also works instead... check with a Nutritionist or Practitioner to see what’s best for you.
EMF SOLUTIONS’ CLIENT DISCLAIMER: If you do experience symptoms above, don’t hesitate to call your EMF Solutions’ rep or to call EMF Solutions directly for advice! EMF remediation does not “cure” anything. We do not claim that it treats any medical conditions at all. We are not doctors or practitioners. The nutrition suggested is basic food (like the vinegar and digestive enzymes). We recommend you check with a nutritionist, practitioner, or doctor before taking anything at all. If you have allergies to any of the foods or simple nutrients, we suggest you consult your medical doctor.
In the short video below, you will see Dr. Paul’s staff, Alivia, talk about what EMFs are, where it comes from, how it harms our body, and some ways you can protect yourself from EMFs.
At 59 yo, having done multiple strategies for my health, I can only do my best to minimize the ravages of aging. With our crazy, busy lifestyles, over the last 30 years in practice, I have discovered easy to implement optimization strategies to minimize pain, the suffering of disease & optimize energy and vitality!
Here are the recourses I encourage each of you to watch and read:
Books/Videos:
Electromagnetic frequencies have More Research than the Harms of Smoking: More info:
Simple quick exercises to balance out your whole nervous system.
Homeopathic Remedies: My 12 min video on how to make your own homeopathic remedies.
More info...On how to make your own Homeopathic remedies. Biological, Chemical, and Nuclear Warfare: Protecting Yourself and Your Loved Ones: The Power of Digital Medicine Series (Guided Digital Medicine Series)
How use the Virus Remedies.
Acute Remedies need 1 droplet OFTEN! UP TO EVERY 30 MIN, FOLLOW DIRECTIONS ON THE BOTTLE
Preventative Virus remedies will vary per person depending on your Immune system strength.
If you have a weaker immune system (See you CBC on you Blood labs), take 1 droplet daily at bedtime.
If you have stronger immune system (see above) Take 1 droplet 1 to 3 times per week at bedtime.
The first book on balancing the Vagus nerve is a powerful strategy but sometimes we need a little more experience and TLC. I have thoroughly enjoyed helping people go deeper with frustrating issues in their lives: unresolved suffering that have visits to many doctors, we have been able to help. Feel free to contact us to discuss any health concerns you have.
One of the realities that is difficult to understand is that not all supplements are created equal.
The reason we use professional brands is science and results.
Our supplements go Beyond GMP (Good Manufacturing Practices) Certified. Only the best supplement companies exceed your expectations by doing comprehensive toxin testing.
We fully guarantee that our products are produced utilizing the highest standards of manufacturing. Each product is evaluated and monitored for quality throughout the manufacturing process. Specifically, we guarantee that every Body Intelligent nutritional supplement...
Contains only qualified, superior raw materials
Meets required specifications for quality and purity
Is evaluated and monitored for potential contaminants such as unspecified materials, heavy metals, pesticides, and microbiological organisms
Is analyzed to confirm the quantity of all dietary ingredients, thereby ensuring the consistency and accuracy of our label claims
Is manufactured at FDA inspected facilities with stringent internal quality control procedures and documentation systems that conform to one or more of these industry standards and/or certifications: NPA (Natural Products Association), NSF, OTC (Over the Counter Drug GMPs), TGA (Australian Therapeutic Goods Administration), and the requirements of the FDA Dietary Supplement Good Manufacturing Practices (GMPs).
You and I know you get what you pay for. Buy the best for your body and get the results your body deserves!
There are many things that can contribute to constipation. It can be miserable especially if you have a history of it.
The most important thing is figuring out what is causing the problem. There are multiple causes but I have found through clinical experience the top things below. Here are simple starting steps so you can flow and not be backed up:
1. Are you drinking enough water? Water is essential ingredient to life and makes up most of your body. So if you're not consuming proper amounts of water then you need to to do that. It has a serious effect on major health issues in the body. One patient called me and said she was feeling lousy. She was on my tailored Nutrition program to cleanse her body. I asked her if she was drinking enough water. She said no. Her symptoms cleared up once she hydrated herself. You want to drink up to 96 ounces per day depending on your body weight. I recommend drinking a quart of water for every 50 lb of body weight.
2. Are you having 4 cups of Vegetables measured raw per day? Here is a link to measuring vegies so you know how much you are having:
3. Fill in the blank, 2 of the most common nutrients lacking in our diet are: _______________________
Answer: Magnesium and Vitamin C. I have found these nutrients helpful for overall health and bowel movements.
The Magnesium Citrate version is best for constipation. Start with dosage on the back and increase 1 serving daily till bowel tolerance (soft stools/diarrhea), then back up to the prior dosage. Do this for both supplements.
Quality brands are essential for this. We use Designs for health, Buffered Vitamin C and MagCitrate Powder.
There are 2 general categories of Magnesium:
Ones that absorb into your bloodstream and ones that don’t.
Magcitrate does not absorb as well into the blood steam and therefore goes out your colon and into your toilet. That is why it loosens your bowels.
Trimag supreme is one of the best for absorbing into your bloodstream so it can go into your cells!. It comes in the day and night version. Night is for better sleep. You need these versions even more because every cell needs Magnesium to be healthy!
If you cant swallow use Epson salt foot or body bath or Magnegel (Designs for Health). Magnegel gets rubbed into the skin over cramps or for general health. It gets directly absorbed into the blood stream so it can get into your cells!
You can buy these at designsforhealth.com.
You will need to form a account first and then you will need a practitioner code: “paulkwik”. Then you can place your order. Free shipping with orders of at least $49 :).
4. Are you Stressed on the toilet? If you are you won’t go. Stress = Bowel Constriction, Relaxation = Bowel opening up. Its like a kinking a water hose when you are stressed. Counteract stress with the following:
Deep breathing, drop those shoulders! You are not relaxed if your shoulders are up and ready for action.
Gargling with no liquid in your mouth. This stimulates the relaxation nerve (Vagus nerve) to relax your body. It is wierd but it works!
Side note: Sometimes putting a small stool underneath your feet can reposition your tailbone for easier elimination.
5. Environmental Toxins https://www.ncbi.nlm.nih.gov/pubmed/2551954.
My observation is that every patient that has walked in for my Nutritional Consult has had too much heavy metals in their body. This can cause constipation. See ncbi reference above and do your own research as well. Toxic exposure is only getting worse as time goes on. Heavy metals, antibiotics, insecticides, pesticides, other pharmaceuticals & even radioactive uranium are in the water we drink and the food we eat. Please make sure that the water is purified either through a reverse osmosis or Berkey filtration system. If you are using bottled water, I recommend using Aquafina or Dasani water because I know that those are filtered with reverse osmosis. You can check other types of water by calling the company and asking if they use reverse osmosis. Personally, I use the Berkey filtration system which is 2 cents a gallon for the main filters and six cents a gallon for the fluoride/arsenic filters. I believe its the most effective at toxin removal while being the most cost-effective. Additionally, reverse osmosis takes away all the essential nutrients while the Berkey retains those. Minerals are in the same “family” as heavy metals, they all talk to each other and help “transport” heavy metals out of your body. Just search it up online and you'll see how critical minerals are for thousands of chemical reactions in your body as well.
Antibiotics in water and food. What is the most abundant in your body? Can you count to 37 trillion? That is how many body cells you have. What outnumbers the cells in your body? Can you count to 100 trillion? That is how many good bacteria are in your body. Your Digestive system hosts a majority of them. Antibiotics kill them! It's in food and water and can have residual effects today even though you had them many years prior!
What does the good bacteria family do?
It helps with Depression by producing seritonin, the feel good chemical (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4393509/).
Helps with constipation (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4951383/).
Helps with a Host of other things as well.
The Bottom line; Filter your water, buy organic fruits and vegetables. Buy properly fed & treated animals which have been allowed to graze. If tight on budget, wash your fruits and vegetables with a cleanser as well as eat hormone and antibiotic free animal food sources.
Are you on prescription medications? Some are notorious for causing constipation. Here are 8 common ones
Nsaids for pain
Antihistamines like Benedryl and Zyrtec for Allergies
Tricyclic antidepressants like Elavil and Pamelor
Iron supplements
Urinary incontinence meds like: Ditropan and Detrol
Pain Opioid Meds
Hypertension meds
Nausea meds like Zofran
Talk to your Doctor as well as a Natural health practitioner about alternative options for your health. Your medical doctor will give you a drug because of a diagnosis based on your symptoms. If we can help you get rid of those symptoms, you can talk to your doctor about getting off some of those drugs.
6. Body Work
Body work would involve movement of the body at home and sometimes getting professional help, if needed. The body works by communication just like human beings need to communicate. Your body communicates through the brain and sends signals to the rest of the body to tell it what it should do and the body responds by telling a signal back to the brain using a feedback mechanism. Your vital organs communicate automatically through the autonomic nervous system which controls your stress and relaxation systems but it works through the conscious mind when your lifting something using muscles. Both of those require communication.
There's another set of communication pathways that happens on the skin surface called meridians (https://www.ncbi.nlm.nih.gov/pubmed/25206574) . Acupressure without needles, which we do at our office, are ways to unblock short circuits of these communication pathways. I liken it to an orchestra singing a beautiful song and all the players are in perfect tune and harmony. These short circuits on the surface of the skin (meridians) or blockages of the actual nervous system (brain/spinal cord/nerves) can be helped with home treatment or if necessary, chiropractic care, or acupressure. This movement, song or dance, if you will, of your body through the nerves of the body and the meridians can be short circuited and cause your colon to be constipated.
Testimony:
One of my most recent patients was referred to by another patient. He was pretty much at death's door. After starting with me, the doctors said it was a miracle that he was still alive. He had been admitted to the hospital for a ruptured aortic aneurysm. He was in a coma for one month and by the time he got here he was at 30% heart function, severely constipated and on narcotic drugs for pain, he wasn't getting any sleep, he had lost 30 lbs, and diagnosed with cancer and liver failure. To say the least, his life was miserable!
We did the foundational lab tests on him, analyzed what he needed from the lab tests and started creating a new story for him! After he started my program, here is what happened in 1 month:
Heart function improved from 30% to 50%
Gained 20 lbs
Pain gone
Constipation gone
Thankful to me because he was able to enjoy Thanksgiving and Christmas
Sleep improved 20%
Not everybody is is at death's door when they come in. I'm hoping that you'll talk to me much sooner than that! It'll be easier for me and especially for you so that you don’t needlessly suffer.
BECAUSE YOUR HEALTH IS UNIQUE
Key Benefits:
Unlike any other DNA test on the market, Genomic Insight ® uses the most advanced artificial intelligence to allow me to more effectively help you
Uses the latest medical-literature databases to achieve your desired health results.
Comprehensive: GenomicInsight ®reports on over 3,000 single nucleotide polymorphisms (SNPs) in one comprehensive functional DNA test.
Provides information on nutraceuticals, nutritional supplements, diet, and lifestyle interventions that can proactively influence a patient’s SNPs to reduce or prevent disease risk.
Efficacy of select pharmaceuticals can be tailored to your unique genetic make-up.
• Methylation
• Detoxification
• Cognition
• Inflammation
• Anti-Aging
• Endocrine
• Structural
• Energy/Metabolism
• Estrogen Genomics
• Androgen Genomics
• Cardiometabolic
• Gastrointestinal
Research has shown that while some SNP’s may be beneficial to patient health, others carry significant health risks. GenomicInsight ® equips you and your patients with the data analysis and knowledge needed to optimize health on an individual level. By taking into account each patient’s unique genomics, practitioners can be proactive in preventing illness before it begins, and even influence some diseases already in progress.
Although most of the genome is virtually identical from person to person, up to 9% of the genome can vary among individuals. This variation contributes to individual differences in both disease susceptibility and therapeutic responses. Single nucleotide polymorphisms, or SNPs (pronounced “snips”), are an important type of genomic variation.
SNPs only make up a tiny portion of the human genome (0.4%), but because the genome is so enormous, this equals over 12 million locations. The differences or variations at these SNP locations contribute to differentiating us and making us unique.
The Power of Epigenetics
While genes and SNPs themselves are virtually unchangeable, their impact on health can be influenced. The influence of environmental, lifestyle, and nutritional factors is referred to as epigenetics. Genomic Insight ® DNA test results offer dynamic opportunities to alter genetic expression – proving that genes do not equal destiny.
Patients and clinicians can work together to implement lifestyle changes that can positively influence the impact of risk-carrying SNPs. These highly-personalized treatment interventions can improve patient outcomes and change lives.
DNA Testing Advances the Application of Precision Medicine
Many SNPs can influence the odds, or risk, a patient has of developing a specific health condition. When it comes to specific diseases or syndromes, most SNPs carry low risks. Low risk does not mean that a SNP is unworthy of attention, but rather that the findings must be interpreted as part of an integrated whole, including other SNP result findings that the GenomicInsight ® panel identifies.
GenomicInsight ® provides an unprecedented and comprehensive understanding of a patient’s SNP genomics, coupled with an explanation of each SNP, its potential impact on health, and interventions clinical research has shown will impact their expression.
The Genomic Insight ® DNA test fosters meaningful conversations between clinicians and patients. Enjoy powerful clinician/patient bonds as you work together to optimize wellness.
Azam Moosavi and Ali Motevalizadeh Ardekani, “Role of Epigenetics in Biology and Human Diseases,” 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5075137/ (accessed November 19, 2018).
Please don’t grow weary in doing good for others and for yourself. It is important to be surrounded by loved ones as best as possible and find other companions to partner with you in this journey to uplift you and motivate you for prime results. This simple 3 phase program works if you follow it. Ideal Proteins genius has updated this system to make it even more effective and more delicious!
To book a consulting appointment for weight-loss with Dr. Paul, click here.
There is a batch of NEW FOODS being released frequently such as the popular Salted Caramel Chocolate Clusters, Konjac Spaghetti noodles, Thai Pork, and so much more! Click here to browse and/or purchase some of Ideal Protein’s old, but classy, and new foods from our Body Intelligent Center.
We are all busy and need to be intentional about exercise. I'm 60 years and admittedly, lack of exercise is my greatest struggle. So, I developed what worked for me in the video and pix below. Do you know what the best exercise is? The ones you are going to do! Just move! It doesn't have to take too much extra time. For example, I run up 5 to 10 flights of stairs in 1 to 2 min every time I have to go to the bathroom at my office. Of course you are drinking your water right? If you don't you won't need to go urinate! If you don't use it, you _______ it! Lose!
We all know we need to move. Sitting is one of the worst things we can do except when resting. If you are like me, I will find ways to procrastinate exercise, I’ll make up excuses; “I’m too busy” “I don’t feel like it” “Takes too much time”. Well now I don’t have any excuses, I love this 4 minute exercise routine to help keep me young. I hope you do too!
Dr. Paul is a Chiropractor and has enjoyed an active practice in Orange County, California since 1993 and he is grateful to have helped many people throughout Orange and Los Angeles counties obtain the relief and health they desire. He has a family practice ranging from newborns to the elderly; treating a variety of symptoms ranging from runny noses, digestive disturbances and endocrine imbalances as well as migraine headaches, neck/low back and extremity pain.
Dr Kwik specializes in Gentle, Non force Chiropractic care (Active Release Technique and Acupressure for Pain and Stress Reduction) and Specific Bio Electric Reflex testing (Nutritional Reflex Assessment) to analyze the body’s nutritional and structural imbalances so that the root cause of a problem can be identified. Many come to Dr. Paul after treatments with other practitioners have failed.
HOURS
Monday: 9AM–5PM
Tuesday: 10AM–5PM
Wednesday: 9AM–1PM
Thursday: Closed
Friday: 9AM–5PM
Saturday: 10AM–3PM
Closed: Sunday.
Closed-For-Lunch Hours: 1PM–2PM, Saturday: 1PM–1:30PM.
By Appointment Only
Special Day Closures:
New Year’s Day, Memorial Day, Independence Day, Labor Day, Thanksgiving, Christmas Eve & Day, New Year’s Eve
Copyright 2019 by Dr. Kwik's Body Intelligent Center | Disclaimer