Keto Popcorn Snack Recipe

Keto popcorn is a low-carb alternative to traditional popcorn, which is typically high in carbohydrates. Instead of using corn kernels, you'll use a different base to create a keto-friendly snack. Here's a simple recipe for making keto popcorn:

Ingredients:

• 1/2 cup of coconut flakes (unsweetened)

• 1/2 cup of almonds (sliced or slivered)

• 1/4 cup of cheddar cheese (finely grated)

• 1/4 cup of Parmesan cheese (grated)

• 2 tablespoons of olive oil or melted coconut oil

• 1/2 teaspoon of garlic powder

• 1/2 teaspoon of paprika

• Salt and pepper to taste

Instructions:

• Preheat your oven to 325°F (160°C).

• In a mixing bowl, combine the coconut flakes and sliced almonds. These will be the main components of your keto popcorn.

• In a separate small bowl, mix together the grated cheddar cheese, grated Parmesan cheese, garlic powder, paprika, salt, and pepper. This will be your seasoning mixture.

• Drizzle the olive oil or melted coconut oil over the coconut flakes and almonds. Toss them together until they're well-coated with the oil.

• Sprinkle the seasoning mixture over the coconut and almond mixture. Make sure to evenly distribute the seasonings.

• Spread the coated coconut flakes and almonds in a single layer on a baking sheet lined with parchment paper. Ensure that they're not too crowded to allow for even baking.

• Bake in the preheated oven for about 10-12 minutes or until the coconut and almonds turn golden brown. Keep a close eye on them to prevent burning, as the baking time may vary.

• Remove the keto popcorn from the oven and let it cool on the baking sheet for a few minutes.

• Once it has cooled slightly, you can break it into smaller pieces if desired, resembling popcorn.

Serve your keto popcorn as a crunchy, savory snack!

Feel free to adjust the seasonings to your taste preferences, and you can experiment with different spices and herbs to create unique flavors. This keto-friendly popcorn alternative is a great way to satisfy your cravings for a crunchy snack without the high carbohydrate content of traditional popcorn. Enjoy!

---

Here are the approximate macronutrient (macros) values for the keto popcorn snack recipe provided in a single serving (the values can vary depending on the exact quantities and brands of ingredients used):

• Calories: 300-350 kcal

• Fat: 28-32 grams

• Protein: 6-8 grams

• Carbohydrates: 6-8 grams

• Dietary Fiber: 4-5 grams

• Net Carbs (Total Carbs - Fiber): 2-3 grams

How To Strengthen Your Back and Prevent Back Pain

I found this article done by Thomas Michaud, DC on Dynamic Chiropractic and thought it would help you.

Pay attention to my highlights.

Final Thoughts:

• Low back pain is very common and there are multiple different causes for it.

• There are 3 primary causes: Physical trauma, Nutrition Imbalances, and even Emotional stresses can contribute.

• This article is on the Physical component, primarily the weakness of the back.

• I found this article simple and can be easily implemented in your daily routine.

• As with any exercise, Consistency and Repetition is key. But first, do a home assessment using these guidelines to see if your back is weak.

• We are here to help if you want a thorough assessment.

How I Reversed My Aging by 7 years

Other Ways I Used to Reverse Aging:

• PEMF

• ASEA

• Exercise Hacks

• Electro-Magnetic Field Protection (Cell phones, Wifi, etc..)

Make Your Own Healthy and Inexpensive Almond Milk! + A Delicious and Healthy Smoothie Recipe

Watched a great recipe on Instagram…

• 1 date or 1 tbsp Allulose (I, Dr. Paul, prefer dates unless you are on a strict, low-carb, diet)

• 3 cups filtered water

• Vanilla extract

• 2 tbsp almond butter

• BLEND WELL and VOILA! You're Done!

• It's better if you have a powerful blender like Vitamix or Blendtec. Try it on your own and comment below if you have a different blender. These blenders are powerful enough to make it homogenous.

Chocolaty Coconut Delight

Tools Needed: Vitamix, Blendtec, or other powerful blender helps it be more homogenous (especially for dates and seeds).

2 servings

Ingredients:

• 3 cups purified water

• 2 cups of ice

• 1 tsp Carob Extract

• 1 scoop Jay Robb’s Vanilla Egg protein

• 1.5 tbsp Raw Organic Pumpkin seeds

• 1.5 tbsp Raw Organic Golden Flaxseeds

• 2 dates

• 1 tsp Vanilla Extract

• 1 tbsp organic Coconut oil

• Optional: Immune Boosters

  1. 1 scoop Vitamin C Buffered Powder

  2. 2 tbsp Om hot chocolate blend (Immune support with mushrooms)

  My Daughter and I graded it as a 9 out of 10 in Deliciousity!

Do You Have Parasites?

More than 50% of my immediate family and patients test positive for them! Parasites are organisms that live on or inside another organism (the host) and obtain their nutrients at the expense of the host. They can affect human health in various ways, depending on the type of parasite and the specific host-parasite interaction. Here are some ways parasites can impact our health:

Parasitic infections can cause a wide range of symptoms, and the specific symptoms depend on the type of parasite, the location of the infection in the body, and the overall health of the individual. Common symptoms of parasitic infections can include:

Are You Suffering with Any of the Following Symptoms?

1. Digestive Disturbances:

   • Diarrhea

   • Constipation

   • Nausea

   • Vomiting

   • Abdominal pain or cramping

   • Gas and bloating

2. Weight Loss:

   • Unexplained weight loss despite normal eating habits

3. Fatigue and Weakness:

   • Chronic fatigue

   • Weakness

4. Skin Issues:

   • Itching, rashes, or hives

   • Sores or lesions on the skin

5. Aches and Pains:

   • Muscle aches

   • Joint pain

6. Sleep Disturbances:

   • Insomnia

   • Restlessness during sleep

7. Anemia:

   • Iron-deficiency anemia

8. Allergies:

   • Development of new allergies or worsening of existing allergies

9. Mental Health Symptoms:

   • Anxiety

   • Depression

It's important to note that these symptoms can be caused by various health conditions, and experiencing one or more of these symptoms does not necessarily mean you have a parasitic infection. If you suspect you may have a parasitic infection or are experiencing persistent or severe symptoms, it is essential to seek medical attention. A healthcare professional can conduct tests to diagnose the specific parasite and recommend appropriate treatment.

Learn Ways to Protect from EMF's and Which Work and Don't Work

I have researched for years and found none that work as well. I have stopped looking because EMF solution products Work!!!! My families life is changed because of it!

Robert F. Kennedy Jr/Children's Health Defense at War with FCC/FDA About Potential Cell Phone DNA Damage

Read and Watch this 3 part Series

Part 1: How the FDA spins the science on Cell Phone Safety

Learn More About EMFs Here

Get a Free EMF Home Assessment Here

Do an EMF Self Assessment Here

Part 2: Coming soon!

What do Martha Stewart, Julia Roberts and You have in Common?

They are proponents of natural ways of staying healthy!

2 keys to health is Your Body’s way of Healing itself! How does it do that?

1. Nrf2 Modulation: This involves enhancing the cell's antioxidant defense mechanisms by activating the Nrf2 pathway. It is a targeted approach to bolster the cell's ability to handle oxidative stress and prevent damage caused by excessive ROS.

2. Redox Signaling Molecules: This refers to the broader role of certain molecules in cell signaling and communication. These molecules transmit information that regulates various cellular processes beyond just antioxidant defense, including growth, immune responses, and cell death.

   In summary, Nrf2 modulation is a specific strategy to enhance antioxidant defenses, while redox signaling molecules encompass a wider range of cellular signaling processes involving reactive oxygen and nitrogen species. Both concepts are related to maintaining cellular health and function, and they can interact in complex ways within the cellular environment.

Chlorine Dioxide or ASEA? For Athletes, Anti Aging, Or Pain Relief, ASEA is a Winner!

Chlorine dioxide natural treatments

Chlorine dioxide is a chemical compound with the formula ClO2. It is a yellow-green gas at room temperature and is commonly used as a disinfectant and bleaching agent. While chlorine dioxide has some industrial and water treatment applications, there is limited scientific evidence to support its use as a natural treatment for various health conditions.

It is essential to note that the U.S. Food and Drug Administration (FDA) and other health authorities do not approve or recommend chlorine dioxide for medical use, and its ingestion can be harmful and even life-threatening. Some individuals promote the use of chlorine dioxide as a so-called "miracle cure" or alternative treatment for conditions such as autism, cancer, and infectious diseases like COVID-19. However, there is no scientific evidence to support these claims, and using chlorine dioxide in this way can have serious health consequences.

Chlorine dioxide can release harmful chlorine gas and other toxic byproducts when ingested or administered, leading to adverse reactions, including respiratory issues, gastrointestinal problems, and organ damage. In extreme cases, ingestion of chlorine dioxide has resulted in severe harm and fatalities.

Is it related to redox?

Yes, chlorine dioxide is related to redox chemistry. Redox (short for reduction-oxidation) reactions involve the transfer of electrons between chemical species. These reactions are vital for various chemical processes in nature, including the way living organisms extract energy from food.

In the case of chlorine dioxide (ClO2), it is a powerful oxidizing agent. During redox reactions involving chlorine dioxide, it undergoes reduction by accepting electrons from another chemical species. The ClO2 molecule is reduced to form chloride ions (Cl-) and oxygen molecules (O2):

ClO2 + 2e- → Cl- + O2

As an oxidizing agent, chlorine dioxide can break down or remove electrons from other substances. This property makes it effective as a disinfectant and bleaching agent, as it can disrupt the structures of microorganisms and break down organic matter.

In water treatment, chlorine dioxide is often used to disinfect drinking water and treat wastewater due to its strong oxidizing properties and ability to kill various pathogens. However, it is important to handle chlorine dioxide with caution, as it can be hazardous in high concentrations and is not suitable for use as a medical treatment or as a "natural remedy" for health conditions.

Is it related to ASEA products?

Yes, chlorine dioxide is related to ASEA products, but not in the way you might think. ASEA is a company that produces and markets a line of dietary supplements and personal care products. One of their main products is called ASEA Redox Supplement, and it claims to contain a patented formula of stable redox signaling molecules.

Redox signaling molecules are naturally occurring molecules in the body that play a crucial role in cellular communication and maintaining cellular health. These molecules are involved in various cellular processes, including the regulation of the immune system, cellular repair, and the response to oxidative stress.

ASEA claims that their product contains stable redox signaling molecules in a balanced, bioavailable form that can support and enhance the body's cellular function and overall well-being. However, the specific ingredients and composition of ASEA products have not been fully disclosed, because of its Proprietary nature.

Can chlorine dioxide be a redox signaling molecule?

Chlorine dioxide (ClO2) is not considered a redox signaling molecule in the context of human biology. Redox signaling molecules are typically endogenous (produced within the body) and play essential roles in cell signaling and communication. They involve the transfer of electrons between molecules, which helps regulate various cellular processes.

While chlorine dioxide is indeed involved in redox chemistry due to its ability to undergo reduction and oxidation reactions (gaining and losing electrons), it is not a naturally occurring molecule within the human body's signaling pathways. Instead, chlorine dioxide is an external chemical compound that is used for industrial purposes, water treatment, and other applications, as mentioned earlier.

Redox signaling molecules in the body, such as reactive oxygen species (ROS) and reactive nitrogen species (RNS), have a delicate and tightly regulated balance. They function as important signaling messengers that help maintain cellular health, control immune responses, and regulate various physiological processes. The imbalance of redox signaling can lead to oxidative stress and cellular damage, which is associated with various health issues.

In summary, while chlorine dioxide is related to redox chemistry due to its ability to undergo redox reactions, it is not a redox signaling molecule in the context of human biology. The role of redox signaling in the body involves specific endogenous molecules, and the use of external substances like chlorine dioxide for health purposes is not recommended and can be hazardous.

How important is innate redox signaling in the body?

Innate redox signaling is crucial for maintaining the overall health and proper functioning of the body. Redox signaling refers to the communication process that involves the transfer of electrons between molecules, particularly reactive oxygen species (ROS) and reactive nitrogen species (RNS). These molecules act as signaling messengers, regulating various cellular processes and playing a vital role in maintaining cellular homeostasis.

Here are some ways in which innate redox signaling is important in the body:

• Cellular Communication: Redox signaling molecules facilitate communication between cells, allowing them to respond to their environment and adjust their activities accordingly. This helps coordinate various physiological processes and contributes to overall homeostasis.

• Immune Function: Redox signaling is essential for immune responses, including the activation and regulation of immune cells. Reactive oxygen and nitrogen species play a role in defending the body against pathogens and supporting the immune system's ability to fight infections.

• Cellular Repair and Maintenance: Redox signaling helps in the repair and maintenance of cellular structures and DNA. It is involved in cellular regeneration and the removal of damaged molecules to ensure the proper functioning of cells.

• Antioxidant Defense: Redox signaling is interconnected with the body's antioxidant defense system. Antioxidants help neutralize excessive ROS and RNS, preventing oxidative stress and damage to cells.

• Energy Production: Redox signaling is implicated in energy production through cellular respiration and the generation of adenosine triphosphate (ATP), which is the primary energy currency of cells.

• Gene Expression: Redox signaling can influence gene expression, regulating the activity of specific genes that play critical roles in various physiological processes.

Disruptions in redox signaling can lead to oxidative stress, a state in which there is an imbalance between the production of reactive oxygen species and the body's ability to neutralize them. Oxidative stress has been linked to various health issues, including inflammation, aging, neurodegenerative diseases, cardiovascular diseases, and cancer.

As a result, maintaining proper redox signaling is essential for overall health and disease prevention. It highlights the importance of a balanced diet, regular exercise, and lifestyle choices that support the body's natural antioxidant defense systems to optimize innate redox signaling and cellular health.

How can chlorine dioxide help with our health?

Chlorine dioxide is not recommended or approved for use in improving health or treating medical conditions. In fact, ingesting or using chlorine dioxide as a health treatment can be extremely dangerous and harmful to the human body.

Chlorine dioxide is a strong oxidizing agent and is primarily used for industrial purposes, water treatment, and as a disinfectant. It has been used for water purification and sanitization due to its ability to kill bacteria, viruses, and other microorganisms. However, its use is strictly regulated and controlled in these applications to ensure safety.

The ingestion of chlorine dioxide can cause severe adverse reactions, including nausea, vomiting, diarrhea, respiratory issues, and organ damage. In extreme cases, it can lead to life-threatening conditions and death. The U.S. Food and Drug Administration (FDA) and other health authorities have issued warnings against the use of chlorine dioxide for medical or health-related purposes.

Unfortunately, there have been instances where individuals and groups have promoted chlorine dioxide as a so-called "miracle cure" or alternative treatment for various health conditions, including autism, cancer, and infectious diseases like COVID-19. However, these claims are not supported by scientific evidence and pose significant risks to people's health.

What is the theory behind chlorine dioxide helping our health?

There is no scientific evidence supporting the theory that chlorine dioxide can help improve health. In fact, the use of chlorine dioxide as a health treatment is strongly discouraged and can be hazardous.

Some individuals and groups have promoted chlorine dioxide as a so-called "miracle cure" or alternative treatment for various health conditions, including autism, cancer, and infectious diseases like COVID-19. However, these claims are not supported by credible scientific studies or approved by health authorities.

The theory behind using chlorine dioxide for health purposes is often based on the misconception that it can act as an "oxidative therapy" or an immune system booster. Chlorine dioxide is indeed a powerful oxidizing agent and can kill bacteria, viruses, and other microorganisms. However, this property does not translate into health benefits for the human body.

In reality, ingesting chlorine dioxide is dangerous and can lead to severe health risks. It can cause gastrointestinal issues, respiratory problems, organ damage, and in some cases, even death. The U.S. Food and Drug Administration (FDA) and other health agencies have issued warnings against the use of chlorine dioxide for medical or health-related purposes.

Final Thoughts

I don’t have any experience with Chlorine dioxide (CD) and there is definite potential harm if done wrong.  My preference instead of Chlorine dioxide is ASEA Redox Signaling Molecules which sets it apart from CD due to its Redox Signaling which is an innate message system in our body vs a toxic substance like CD.   That said,  Doctors I trust are using it. Dr. Carrie Madej and Dr. Tenpenny, Etc.  So it's worth looking deeper into.  

In the meantime, I would recommend you look into ASEA, which has proven safe and is more comprehensive.

If you have any health concerns or medical conditions, it is crucial to seek advice and treatment from qualified healthcare professionals who can provide safe and effective solutions for your specific needs.

Look at the above results and if you are interested,  don’t get it online, because I can help you get it wholesale. Just text me or contact me here.

Here is more info regarding ASEA: password is redox.

Evidence of Cancer in Male Rats from Cell Phones and What To Do About it

How did the FDA change the science to make cell phones appear safe?

Please read this report to find out.

Devra Davis is cited several times as the source of the investigation.

Devra Lee Davis, Ph.D., MPH, is an epidemiologist and public health expert known for her research and advocacy work in the field of environmental health. She is the founder and president of Environmental Health Trust (EHT), a nonprofit organization focused on researching and raising awareness about environmental health hazards, including exposure to electromagnetic radiation from cell phones and wireless devices.

Dr. Davis has an extensive background in academia and public service. She earned her Ph.D. in epidemiology from the University of Chicago and her Master of Public Health (MPH) from Johns Hopkins University. Throughout her career, she has held various positions at prestigious institutions, including as a Visiting Professor at the London School of Hygiene and Tropical Medicine and a Presidential Appointee to the Chemical Safety and Hazard Investigation Board under President Bill Clinton.

One of Dr. Davis's primary areas of concern is the potential health risks associated with cell phone radiation and wireless technologies. She has conducted research and published extensively on this topic, advocating for precautionary measures to protect public health, especially regarding the use of mobile phones and wireless devices by children.

As the founder of Environmental Health Trust, Dr. Davis has been active in promoting public awareness and policy change related to environmental health issues. EHT aims to provide scientific information to the public, policymakers, and health professionals to help them make informed decisions about the potential risks of exposure to electromagnetic radiation and other environmental hazards.

Please note that information about individuals can change over time, and I recommend checking more recent sources for the latest updates on Dr. Devra Lee Davis and her work with Environmental Health Trust.

Benefits of Hair Testing for Anti Aging

Hair testing for minerals and heavy metals offers several benefits, including:

1. Non-invasive: Hair testing is a non-invasive method of assessing mineral and heavy metal levels in the body. It involves collecting a small sample of hair, which can be easily obtained from the scalp or other areas of the body.

2. Long-term exposure assessment: Hair provides a record of mineral and heavy metal exposure over an extended period. Since hair grows at a relatively slow and consistent rate, a strand of hair can provide information about exposure to minerals and heavy metals over several months.

3. Comprehensive analysis: Hair testing can provide a comprehensive analysis of mineral and heavy metal levels. It allows for the assessment of a wide range of elements, including essential minerals like zinc, iron, and magnesium, as well as toxic metals like lead, mercury, cadmium, and arsenic.

4. Early detection of imbalances or toxicity: Hair testing can help detect imbalances or excessive levels of minerals and heavy metals before symptoms manifest. This early detection can enable proactive measures to address potential deficiencies or reduce exposure to toxic elements.

5. Monitoring treatment progress: For individuals undergoing treatments for mineral deficiencies or heavy metal detoxification, hair testing can be used to monitor the effectiveness of interventions over time. By periodically testing the hair, changes in mineral and heavy metal levels can be tracked to assess treatment progress.

6. Individualized nutritional guidance: Hair testing results can provide valuable insights into an individual's nutritional status and help tailor personalized dietary and supplement recommendations. Identifying mineral imbalances or deficiencies can guide interventions to optimize nutritional health.

7. Occupational and environmental exposure assessment: Hair testing is valuable in assessing occupational or environmental exposure to heavy metals. It can be used to identify potential sources of contamination and evaluate the effectiveness of workplace safety measures or environmental remediation efforts.

8. Research and epidemiological studies: Hair testing data can be used in research and epidemiological studies to investigate associations between mineral/heavy metal levels and various health conditions. This information can contribute to a better understanding of the impact of these elements on human health.

How Heavy Metal Chelation Can Help Your Health!

DMPS Chelation Therapy Benefits

DMPS (2,3-dimercapto-1-propanesulfonic acid) is a chelating agent that is used in chelation therapy to remove heavy metals from the body. It is similar to another chelating agent called DMSA (2,3-dimercaptosuccinic acid). Here are some potential benefits of DMPS chelation therapy:

Heavy metal detoxification: DMPS is primarily used to remove toxic heavy metals, such as mercury, lead, arsenic, and cadmium, from the body. These metals can accumulate in tissues over time and may cause various health issues. DMPS binds to these metals and facilitates their excretion through urine.

Treatment of heavy metal toxicity: DMPS chelation therapy is often used as a treatment for heavy metal poisoning or toxicity. It can be effective in cases where acute or chronic exposure to heavy metals has occurred, such as in cases of occupational exposure or accidental ingestion.

Neurological benefits: Some research suggests that DMPS chelation therapy may have benefits for certain neurological conditions associated with heavy metal toxicity. For example, it has been studied as a potential treatment for mercury toxicity and its neurological effects, including cognitive impairment and neurodevelopmental disorders.

Cardiovascular health: Chelation therapy, including DMPS, has been explored as a potential treatment for cardiovascular diseases, particularly atherosclerosis. Some studies have suggested that chelation therapy may help remove heavy metals from blood vessels, reduce inflammation, and improve blood flow, potentially leading to cardiovascular benefits.

Antioxidant effects: DMPS has been found to possess antioxidant properties, which may help reduce oxidative stress in the body. Oxidative stress can contribute to various health problems, including cardiovascular disease, neurodegenerative disorders, and aging. By reducing oxidative stress, DMPS may have potential benefits for overall health.

9 Part Series on Cell phone/EMF Harm and What to Do about it

Part 1

24 Hours On a Cell Phone = 1,600 Chest X-Rays Of DNA Damage – Is this true?

STUDY – 24 HOURS ON A CELL PHONE = 1,600 CHEST X-RAYS??? 

Could This Be True???

This may be the most important study you ever see regarding your Cell Phone.
You MUST see what results the multi-million dollar study produced… paid for by the European Union, done across 12 institutions. This study helped cause over 40 countries to pass Federal EMF Laws including things like banning Wi-Fi & Cell Phones from Schools, etc.

Protecting Yourself from EMFs: Safeguarding Your Health in a Wireless World
In today's fast-paced digital age, the omnipresence of technology is undeniable. We rely heavily on wireless devices such as smartphones, laptops, and Wi-Fi networks for communication, work, and entertainment. However, with the rise of electronic devices comes an important concern that often goes unnoticed: electromagnetic fields (EMFs). It is crucial for us to understand the potential health risks associated with EMFs and take appropriate measures to protect ourselves.
EMFs are invisible fields of energy that are generated by the electromagnetic radiation emitted from our electronic devices. While there is no conclusive evidence proving that EMFs cause direct harm to human health, numerous studies have raised concerns about the potential long-term effects of EMF exposure. As responsible individuals, it is our duty to prioritize our well-being and take steps to minimize unnecessary EMF exposure.
1. Educate Yourself: Start by learning about EMFs, their sources, and their effects on the human body. Understand the different types of EMFs, such as low-frequency and radiofrequency, and how they interact with our biological systems. Knowledge is power, and by understanding EMFs, you can make informed decisions to protect yourself.
2. Limit Cell Phone Usage: Our mobile phones are one of the primary sources of EMFs. Limit the duration and proximity of cell phone conversations, as holding the device close to your head increases exposure. Whenever possible, use speakerphone or hands-free devices and keep your phone away from your body when not in use. Consider using airplane mode during sleep to reduce nighttime exposure.
3. Create EMF-Free Zones: Establish dedicated EMF-free areas in your home, such as bedrooms, where you spend a significant amount of time. Minimize the number of electronic devices present, especially those connected to Wi-Fi networks. Creating an environment free from EMFs will allow your body to rest and rejuvenate without unnecessary exposure.
4. Distance is Key: Maintain a safe distance from EMF-emitting devices. Keep your laptop on a desk, rather than on your lap, reducing exposure to your sensitive reproductive organs. When using Wi-Fi, position the router away from frequently occupied areas, such as the bedroom or living room.
5. Use EMF Protection Devices: Consider investing in EMF protection devices that are designed to absorb or deflect electromagnetic radiation. These can range from simple EMF shields for your cell phone to special insertions for laptop

Beating Gas: Distended Chronic Abdomen and Chronic Constipation

Photo by Eric IsselTe/Hemera / Getty Images

Here is an email I just received from a patient: (italicized are my comments)

This patient has been to multiple medical doctors and alternative doctors, me being the last one. I have seen her now for about 2 years loading her on every therapy I have, including many supplements but to no avail. This email is about her success after 1 FCT session which involved taking homeopathic drops over a period of only 2 days.

“Hi Dr. Paul,

I had a decent BM (bowel movement) this morning, lightening the load a pound which always puts a smile on my face.  The even better news is………the bloat is down!!!!!!  

I believe it is the vials at work?!  I haven’t changed anything otherwise except adding 3 Dr. Schulze caps but that was days ago.  I just finished the vial protocol yesterday, so it must be their energy?!  Wow!  I am elated!  Thank you!  I hope this is the case and my health will FINALLY shift back to homeostasis, bloat-free, pain-free and feeling good.  Fingers crossed!

Last night a glass pyrex bowl of frozen chicken soup rolled out of the freezer and I tried to block it from crashing onto the stone floor with my foot.  It hit my big toe and is sore today.  It’s not broken, but really?! 

Even my Mom agrees the bloat is down, so maybe she’ll give the vials and you a chance!”

Most powerful healing machine in the world?

Your cell is like a battery and it needs to be charged up to be healthy. Thousands of functions are doing their job to get rid of disease based on the charge of the cell. The charge of healthy cells are about 70 millivolts and the charge of a diseased cell like cancer is between 10 and 20 mv. Like fully charged batteries do their job, your cells need to be fully charged like a battery to do their job- to Heal!!!

The proof is in the X-ray
Dr. Blackman who owns this wonderful pemf technology had a fracture in his arm. 9 days later after treatment with the pemf it was completely healed!

Remember not all pemf units are created equal, our unit is the $35,000 Cadillac version and is the most powerful unit i the United States.

There was another case study of a patient who had a MRSA infection and after four 50 minute sessions the MRSA Infection left. It took two weeks to clear.

Integrative Longevity Institute of Virginia studied Paul Webb's bone density. Paul Webb is the owner of Pulse Center where I got my machine. He noted that for a man of his age, he has the bone density of someone in the highest percentile. Paul Webb used this technology to heal himself from pain that crippled him to the point of desperation. Please watch his video here.

Dr. Milner a professor of Cardiology at the National College of natural medicine, has used Pulse center's pemf and has seen results in even Advanced stage of cardiovascular disease.

These are several of many case studies and you can research pemf on the internet just by Googling pemf and cancer or pemf and disease. And you'll see all the research articles are out there for this amazing technology that has been out there for many years.

How Much Caffeine is Healthy for You?

The amount of caffeine that is considered healthy on a daily basis can vary depending on several factors, including individual sensitivity to caffeine, age, overall health, and any preexisting medical conditions. The general guideline for healthy caffeine consumption is to limit intake to no more than 400 milligrams (mg) per day for most healthy adults, which is roughly equivalent to four cups of brewed coffee or 10 cans of cola.

However, it's important to note that caffeine sensitivity can vary widely among individuals. Some people may experience adverse effects even with lower amounts of caffeine, while others may be more tolerant and able to consume larger quantities without any issues. Additionally, certain groups may be more sensitive to caffeine, such as pregnant women, individuals with certain medical conditions, and those taking certain medications.

It's always a good idea to listen to your body and be aware of any negative effects that caffeine consumption may have on your health, such as difficulty sleeping, increased heart rate, anxiety, or digestive issues. If you have concerns about your caffeine intake or its potential effects on your health, it's recommended to consult with a healthcare professional for personalized advice.

Common Sense Action Steps

1. Know your bodies responses: difficulty sleeping, increased heart rate, anxiety, or digestive issues.

2. Choose high-quality, organic coffee: Look for coffee that is labeled as organic. Organic coffee is grown without the use of synthetic fertilizers, pesticides, or herbicides, which can reduce your exposure to potentially harmful chemicals. I prefer green coffee (see below).

3. Opt for whole beans and grind them yourself: Whole bean coffee tends to be fresher and more flavorful. Grinding the beans just before brewing helps preserve the coffee's natural oils and flavors. This can result in a better-tasting cup of coffee without the need for additives.

4. Consider the roast level: Coffee beans can be roasted to different degrees, ranging from light to dark. While the choice of roast level is largely a matter of personal preference, it's worth noting that lighter roasts generally retain more of the coffee's natural antioxidants. Darker roasts may have a bolder flavor but can contain less caffeine and potentially higher levels of acrylamide, a compound formed during the roasting process.

5. Watch out for flavored coffees: Flavored coffees often contain artificial additives and sweeteners that can increase the calorie content and may not be beneficial for your health. If you prefer flavored coffee, you can try adding natural flavorings like cinnamon or vanilla extract to your regular coffee.

6. Be mindful of additives: Be cautious with adding excessive amounts of sugar, cream, or syrups to your coffee, as they can contribute to extra calories, added sugars, and unhealthy fats. If you enjoy a creamer, consider using alternatives like almond milk, oat milk, or coconut milk.

7. Moderation is key: Remember that moderation is important. While coffee can have potential health benefits, consuming excessive amounts can lead to negative effects such as increased heart rate, insomnia, or digestive issues. Stick to recommended caffeine limits and pay attention to how your body responds to coffee.

8. What are your Genes saying about you and how you react to coffee. Additionally, learn how to optimize your Health and Prevent Early Aging and Disease.

Other Related Topics of Interest:

Is Bulletproof Coffee Healthy For You?

Is Bulletproof Coffee Healthy For You?

Bulletproof coffee is a beverage that typically consists of brewed coffee, grass-fed butter, and medium-chain triglyceride (MCT) oil. It gained popularity as part of the Bulletproof Diet - a high-fat, low-carbohydrate approach to nutrition. While some people enjoy the taste and potential benefits of bulletproof coffee, it's overall healthiness is a matter of debate and individual preference.

Proponents of bulletproof coffee claim that the combination of fats from butter and MCT oil can increase satiety, provide sustained energy, and enhance mental clarity. MCT oil is easily digested and rapidly converted into energy, and some studies suggest that it may have potential benefits for weight management and cognitive function.

However, it's important to consider the potential downsides of bulletproof coffee. First and foremost, it is a highly caloric beverage due to its high fat content. While consuming healthy fats in moderation can be part of a balanced diet, excessive consumption of bulletproof coffee could contribute to an excessive caloric intake, which may lead to weight gain if not compensated for elsewhere in the diet.

Additionally, bulletproof coffee may not be suitable for everyone. People with certain health conditions, such as liver or gallbladder issues, may need to be cautious with consuming large amounts of dietary fat. Moreover, if bulletproof coffee replaces a balanced breakfast or other nutritious meals, it could result in a nutrient deficiency.

In summary, bulletproof coffee can be enjoyed as an occasional treat or part of a well-rounded diet for individuals who tolerate and enjoy it. However, it's important to consider its high caloric content, individual health considerations, and overall dietary balance when deciding if it aligns with your personal health goals. Consulting with a healthcare professional can provide personalized guidance based on your specific needs and circumstances.

Can You Die From A Drug Given By Your MD?

YES YOU CAN!!! 210,000 to 440,000 deaths per year! The number of deaths resulting from properly prescribed medications can vary depending on various factors such as the specific medications, patient populations, underlying health conditions, and adherence to prescribed guidelines.

Therefore, please do your due diligence and look up safety info on your drug before you take it.

Action: For example, if you are taking Lomotil for Diarrhea, Google "Lomotil prescribing information" or "Lomotil package insert." Click to read the insert.

One Cause: According to research published in the Journal of Patient Safety in 2013, medical errors, including those related to medications, were estimated to be a significant cause of death in the United States, with figures ranging from 210,000 to 440,000 deaths per year.

It's important to consult with healthcare professionals, such as doctors and pharmacists, who can provide you with more accurate and detailed information about the risks and benefits associated with specific medications. They can offer personalized guidance based on your individual circumstances and medical history.

How To Heal Your Gut

How Does Your Gut Look?

For countless people, indigestion runs rampant and can have hidden gut damage. You can start healing your gut by eating healthier and taking the right supplements.

IgGI Shield from Designs for Health are one of those Supplements.

IgGI Shield has 2 primary healers of the Gut. Immuno-Lin and N-Acetyl-D-Glucosamine (NAG).

Some potential benefits of ImmunoLin may include:

1. Boosting immune system function: The immune-supportive substances in ImmunoLin may help improve the function of the immune system by enhancing the body's natural defenses against infection and disease.

2. Reducing the risk of infections: By improving immune system function, ImmunoLin may help reduce the risk of bacterial, viral, and other types of infections.

3. Supporting gut health: Some of the proteins in ImmunoLin, such as lactoferrin, may help promote healthy gut bacteria and reduce inflammation in the digestive tract.

4. Promoting recovery after illness: ImmunoLin may help speed up recovery after illness by supporting the immune system and reducing inflammation.

5. Supporting overall health: A healthy immune system is essential for overall health and well-being, and by supporting immune system function, ImmunoLin may help promote overall health and vitality.

N-Acetyl-D-Glucosamine (NAG) is a natural compound that is chemically similar to glucose. It is a type of amino sugar that is found in the shells of crustaceans such as crabs and shrimp, as well as in the cell walls of fungi and certain bacteria.

NAG is commonly used as a dietary supplement and is believed to have a range of potential health benefits, including:

1. Supporting joint health: NAG is a precursor to hyaluronic acid and other glycosaminoglycans that are found in joint cartilage. Taking NAG supplements may help support joint health and reduce joint pain and stiffness.

2. Promoting gut health: NAG may help support gut health by protecting the lining of the digestive tract and promoting the growth of beneficial gut bacteria.

3. Boosting immune system function: NAG has been shown to stimulate the production of immune cells and enhance the function of white blood cells, which may help improve immune system function.

4. Supporting skin health: NAG is a precursor to glycosaminoglycans that are found in the skin. Taking NAG supplements may help promote skin health and reduce the appearance of fine lines and wrinkles.

5. Reducing inflammation: NAG has been shown to have anti-inflammatory properties, which may help reduce inflammation in the body and improve overall health.

As with any supplement, it's important to talk to your doctor before taking NAG, especially if you have any underlying health conditions or are taking medication.

How To Find Potentially Damaging Nanoparticles In Every Day Foods and Vitamins

Thank you to Children’s Health Defense for this. Pay attention to Dr. Paul’s Red highlights as well as Yellow highlights from the author