Watch this video to see how I organize my supplements

Intro:

Do you think that the fruits and vegetables and other wholesome food we have today are the same as 100 years ago?

Are agricultural practices the same!

Do we rotate our crops?

Do ever give our soil a rest?

Do we load our crops with GMO and pesticides?

Are our soils rich with nutrients anymore?

If we have to eat 20 servings of vegetables to get the same nutrition as 5 servings back then, do you think it would be wise to supplement our foods with vitamins etc.?

I think a resounding yes!

Autoimmune disease like Hashimotos, which has recently creeped into my health, Lupus, MS, Adhd, autism, allergies, asthma are all increasing!

All that to say, I’m on this health journey with you and yes I take a lot of supplements based on pre and post lab testing to know which ones I need to be on as well as the ones I don’t need anymore. Yes, it’s a lot at first but as you get healthier, you need less and less. See the video above to get insights to make it easier for you.

If you have kids, you know how tough it can be for some kids to swallow supplements. You know that they should be having their vegetables, vitamins and minerals. Getting it down is another story. For certain kids, its very easy but for other kids it's like pulling teeth.

If your kids are healthy, does it matter the name of the disease? In our age of Attention deficit, Autism, Allergies, Asthma, Exzema & Learning disorders, our sanity as a family can be greatly compromised. Here is a more natural way to help your kids with these conditions.

With all the above conditions, the key is doing the appropriate testing and especially spending time with the family to get a full history. This helps laser in on potential causes of the problem. The bottom line is that "drug free" solutions don't mean a "hill of beans" if they can't swallow the solution. Here is a great site to give you hints on getting it into their bodies.

10-cunning-ways-to-hide-kids-daily-vitamins