Yummy Healing Blueberry Smoothie
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1 cup unsweetened organic gmo-free almond milk or coconut milk.
One-quarter avocado
one half cup frozen organic blueberries, I get mine at Costco.
Several Drops berry stevia to taste. I use Sweet Drops from Sweet Leaf
High quality, gmo free, organic protein powder for healing, 1 scoop. I use Pure Paleo Vanilla from Designs for Health, (available from my office).
Biodophilis FOS (1/4 tsp measured or as directed by Dr. Paul)
1 tsp Organic Coconut oil (I get mine at Costco). Can remit if don't like flavor.
Optional, I put supplements in there including the following,
Osteo B+ for detoxifying heavy metals (available from my office (Biotics).
Mg zyme (at night preferred for relaxing and detoxifying and improving sleep. (available from my office (Biotics).
Vitality C great for overall health and detoxifying. (available from my office).Note must have high powered blender to liquify supplements in tablet form. (I use vitamix)
1/2 tsp Premier Greens powder as a multivitamin (available from my office)
Add water if too thick to get to desired thickness.
Serves 1 person
