Yummy Paleo Recipe

paleo salad 1.jpg

If you're like me we don't have time to make good meals. I love healthy meals that are quick and easy! In the morning I start with a healthy vitamix shake that takes me 15 minutes for my whole family. For lunch this was an easy, fast paleo organic salad with yummy dressing and fermented foods for a healthy happy Flora population in your digestive system! I have found that gut health from proper bacterial an yeast colonies are critical to our health and happiness! I am happy and satisfied from this scrumptious meal.

Recipe:

4 cups organic mixed greens from taylor farms
2 tbl mediterranean garlic sauce. Click here for Recipe.
1 cup fermented foods including green peppers, fish, mushrooms. Thanks mom from Korea that help make these foods!
1 cup cucumbers

If you don't feel like eating sometimes or your tummy is not happy, Click here to see if you are toxic.