I and my family have personally experienced benefits from red light therapy and use this brand. I like it for the following reasons:

The device emits both 660 nm red light and 850 nm (near-infrared) wavelengths, which are among the most studied wavelength ranges in red light therapy research for potential benefits on skin, circulation, inflammation, and tissue repair. Research shows that red light in the ~630–660 nm range and near-infrared in the ~800–880 nm range are commonly used in photobiomodulation studies.
It’s significantly more powerful than many inexpensive pads on the market and warms up more than others, which can indicate higher irradiance (strength). Note: High-intensity light can cause redness or discomfort if used too long on numb or insensitive areas, so use caution.
Because of the higher output, you can often achieve good results in a shorter session compared with less powerful devices.
The pad is flexible rather than rigid, so it’s very versatile — you can use it over large areas of the body and wrap it around joints.

IMPORTANT: I previously carried this product in my office, and I am now an affiliate. Please be sure to use the 20% discount code below when ordering. I recommend the large pad because it’s great for full-body use and very versatile, though the medium size also works well.

Product reference: The Red Light Pro Large Pad you’re recommending delivers dual-wavelength red and near-infrared light (about 660 nm and 850 nm) across a large surface area for pain relief, recovery, and overall wellness, making it a strong option among home red light therapy devices.

Unlock the power of advanced Photo Biomodulation with Red Light Pro Devices, designed originally for power for practitioners and now available for consumers. These cutting-edge devices deliver remarkable results, backed by clinical testing.

Why choose Red Light Pro Devices? Because they worked for me first and so I implemented it for my patients! Enjoy the convenience of professional-grade anti-aging therapy in the comfort of your own home and see noticeable improvements in your skin and well-being.

The conditions below are just a small sample size of the healing power of Photo modulation!

Buy for 20% off, Code: KWIK20

Research is ongoing to fully understand the mechanisms and efficacy of red light therapy in many pains and symptoms and can be preventative. Early findings are promising and suggest that it could be a valuable complementary treatment.

Actions Steps:

1. Place pad surrounding desired area2. Set timer for 15 min

3. Set Frequency button to All (not 660 or 850)

4. Set Level/intensity to 3 to 5 depending on your comfort level. It can hot but it won't burn. Just reduce level if necessary

5. Wait 60 min and then repeat above with the pad on top of the head for 15 min according to above settings. *Warning: pad and your body can burn if you don’t do this’
(Note: if pad is not too hot you don't have to wait 60 min.)

*Please drink at least 8 glasses of filtered water daily* and follow the diet attached.

Cardiovascular Aging

During the initial treatment phase, light therapy:

Lowered the increase in heart muscle mass related to aging in both modified and normal mice (significant effect).
Decreased the volume of the heart's main pumping chamber at rest in the modified mice (significant effect).
Reduced the size of the left heart chamber in both types of mice (significant effect).
Increased the percentage of blood pushed out of the heart's main pumping chamber with each heartbeat (significant effect).
Made the wall of the body's main artery less stiff (significant effect).
Improved walking balance, showing better muscle and nerve coordination (significant effect).

These benefits continued even after a break in the treatment. Light therapy also led to a significant increase in a specific protein in the blood of the modified mice, suggesting beneficial changes. Notably, all modified mice treated with light therapy survived the study period, compared to less than half of the untreated modified mice.

📘 Source

Syed SB, Ahmet I, Chakir K, Morrell CH, Arany PR, Lakatta EG. “Photobiomodulation therapy mitigates cardiovascular aging and improves survival.”
Published in Lasers in Surgery and Medicine (2023).

Skin tightening on the face, use small velcro strap to form dome. Turn on the dome on level 5 and set timer for 20 minutes. Lay down. Place the black goggles on the eyes. Now place the dome over your face and relax.

When using the red light dome, never let the dome touch the face.

Reduce pain and inflammation press the power button on. Adjust the power to level 5.

Instructions for Pain:

Set the timer for 15 minutes.

Wait one hour before placing the pad in the same area.

May be used up to 4 times per day in the same area.

If you Just got injured, start with 10 minutes on level 5.

You can add increments of 5 minutes at a time, if the area being treated can tolerate the heat.

May be used multiple times per day.

For fat reduction on the body, place on area for 20 min on level 3.

(Fat loss requires additional protocols)

Why you May Be at Risk for a Heart Attack: What does your Heart look like? If you have belly fat (on the right), Your Heart will look like that also (middle pix). See attached:

Watch this as well: https://drkwik.com/blog/how-does-red-light-therapy-work-to-heal