How to Choose a Healthy Protein Powder.

If you want to lose weight or just stay trim and healthy. Meal replacements can help you do that.

What are the keys?

1. Minimally processed and or heated.

2. Low calorie

2. Energy filled

3. Nutrient rich power food

You want it to be as close to food as possible. The less the ingredients the better.

Here are the ones that I use. You can use any company but make sure you research the company and find out how the make the protein powder.

The supplement industry is haphazard with false labels on the bottle. Warning: you may not get what it says on the label.

See here for fda supplement standards:

Dr. Kwik's Body Intelligent Center

Dr. Paul is a Chiropractor and has enjoyed an active practice in Orange County, California since 1993 and he is grateful to have helped many people throughout Orange and Los Angeles counties obtain the relief and health they desire. He has a family practice ranging from newborns to the elderly; treating a variety of symptoms ranging from runny noses, digestive disturbances and endocrine imbalances as well as migraine headaches, neck/low back and extremity pain.

Dr Kwik specializes in Gentle, Non force Chiropractic care (Active Release Technique and Acupressure for Pain and Stress Reduction) and Specific Bio Electric Reflex testing (Nutritional Reflex Assessment) to analyze the body’s nutritional and structural imbalances so that the root cause of a problem can be identified. Many come to Dr. Paul after treatments with other practitioners have failed.