The other day, I “accidentally” made a smoothie that was a hit! It tasted like Reeses Peanut butter cup. Here is a link to the recipe: In my practice I tell all my patients to consume healthy fats. The benefits are numerous including a higher quality life and maybe even adding years to your life. Here is one way to get more good nuts, including the pros and cons of each[1].

[1] http://blog.lef.org/2014/05/eat-nuts-live-longer.html

How to Protect Yourself from Salmonella When Eating Nuts

Dr. Kwik's Body Intelligent Center

Dr. Paul is a Chiropractor and has enjoyed an active practice in Orange County, California since 1993 and he is grateful to have helped many people throughout Orange and Los Angeles counties obtain the relief and health they desire. He has a family practice ranging from newborns to the elderly; treating a variety of symptoms ranging from runny noses, digestive disturbances and endocrine imbalances as well as migraine headaches, neck/low back and extremity pain.

Dr Kwik specializes in Gentle, Non force Chiropractic care (Active Release Technique and Acupressure for Pain and Stress Reduction) and Specific Bio Electric Reflex testing (Nutritional Reflex Assessment) to analyze the body’s nutritional and structural imbalances so that the root cause of a problem can be identified. Many come to Dr. Paul after treatments with other practitioners have failed.