Watched a great recipe on Instagram…

• 1 date or 1 tbsp Allulose (I, Dr. Paul, prefer dates unless you are on a strict, low-carb, diet)

• 3 cups filtered water

• Vanilla extract

• 2 tbsp almond butter

• BLEND WELL and VOILA! You're Done!

• It's better if you have a powerful blender like Vitamix or Blendtec. Try it on your own and comment below if you have a different blender. These blenders are powerful enough to make it homogenous.

Chocolaty Coconut Delight

Tools Needed: Vitamix, Blendtec, or other powerful blender helps it be more homogenous (especially for dates and seeds).

2 servings

Ingredients:

• 3 cups purified water

• 2 cups of ice

• 1 tsp Carob Extract

• 1 scoop Jay Robb’s Vanilla Egg protein

• 1.5 tbsp Raw Organic Pumpkin seeds

• 1.5 tbsp Raw Organic Golden Flaxseeds

• 2 dates

• 1 tsp Vanilla Extract

• 1 tbsp organic Coconut oil

• Optional: Immune Boosters

  1. 1 scoop Vitamin C Buffered Powder

  2. 2 tbsp Om hot chocolate blend (Immune support with mushrooms)

  My Daughter and I graded it a 9 out of 10 in Deliciousity!