In my experimentation with dressings from Nourishing Traditions, I have thoroughly enjoyed this concoction. As I was talking to a patient who was for many years the top managing chef for the White House, she said that she picked up this recipe from an international chef- don't quote me on the international, all I know is that he was well known. She couldn't really ask for the recipe, because that's a faupat, but she did observe very carefully and experimented with her own concoction at home. She finally got the right delectable flavor! I feel that it is basically this dressing that I have been experimenting with. My kids lick there plates!

Remember this is a basic foundational dressing. From here you can add to your hearts desire! I love garlic so I add garlic a lot. I love dried red peppers etc. Additionally, I usually add premier research pink salt that is not toxic with heavy metal nickle which many sea salts are burdened with. Call the manufacturer of the sea salt to make sure they don't use a toxic nickel filter to sift out the sea salt. Many do!

Makes about 1.5 cups

2 teaspoon Dijon-type mustard, smooth or grainy
4 tablespoons plus 2 teaspoon raw wine vinegar
2 cup extra virgin olive oil
2 tablespoon expeller-expressed flax oil. I use mixed EFAS from biotics research. It is a great anti-inflammatory oil. It has a slight nutty taste and is great for salads and for this dressing.

Dip a fork into the jar of mustard and transfer about 1 teaspoon to a small bowl. Add vinegar and mix around. Add olive oil in a thin stream, stirring all the while with the fork, until oil is well mixed or emulsified. Add flax oil/mixed EFAS and enjoy! I make extra and store it.

In a rush?  Put it all together in a large mason jar.  Use a immersion blender and done!

Note for Ideal Protein People:   2/3rds of each tablespoon of this is oil.  That is about 2 tsp of oil which is the amount required by Ideal protein.   Bottom line:   1 tbl of this dressing per day.