Dr. Kwik's Body Intelligent Center

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Fermented Vegetables

​When I Dr. Paul married my wife I was introduced to Kimchi.   Kimchi is definitely an acquired taste.  I really enjoy Kimchi now. I noticed she never got sick.   This stuff is great for the immune system.  Kimchi is from Korea, but other cultures do fermented/cultured vegetables too:  Germany being one of them, Sauekraut.   Please comment if you have any great recipes and your experience with this.  See below for how to make it yourself.

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