“I love Using My Wifi, Cell Phone Etc While Being Protected from its EMF’s”
Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), works by emitting red and near-infrared light onto the skin to reduce pain, increase healing and even lose weight and increase hair on your head if you want to. How does it work? More Info:
Warning: I don’t use meters any more because it does not tell the whole story! For example, if you measure a Wi-Fi router within 6 feet, it will go crazy but if you put a wall between the Wi-Fi router the emf meter, the reading can go away completely. Does that mean there isn’t a problem? Absolutely Not! There is still a major problem that the meter does not pick up! It’s called Subatomic chaos. The emf meter will lie to you saying there is no negative emf impact on your body because it can not measure subatomic chaos.
Example #2… Will you get a emf meter reading on a Cell tower less than a 100 yards away (size of a football field) from your house. Probably not! So your safe right? No! Because your meter does not measure subatomic chaos.
What is Subatomic Chaos? Watch here!
As a Certified EMF Practitioner, I have been trained to evaluate with these devices. Wireless signals are all Microwave (Bluetooth, Cell Phone, Wifi, etc). These are Not inherently bad according to Physicists, but Biologists tested them to cause Indirect harm on the body by causing huge imbalances of Calcium in our cells Resulting in:
Sleep issues
Alzeimers’s
Autism
Headaches
Tumors, Etc.…
Hidden DNA damage that You Don’t Feel Right Away and Causing some of the Diseases later as listed above. More info.
There are two main types of signals in your home or office. 1. Electrical wiring and fans are mG. Fans are Bad!!! Some I can’t fix with emfsol products. The other is Microwave signals from 5G, Wi-Fi, Bluetooth etc.…
Here are the Devices I use to measure harmful Electrosmog
Normal is 60
Plug it in, the higher the number the worse the Dirty Electricity! But Remember! Using our EMF products Don’t Block the Signals from any Bad source, it just makes it a peaceful signal.
“I felt great the first week on using EMF Solutions products to protect my home, I went from misery to sanity. I got my life back! ”
One form of Homeopathy is Causative Homeopathy. Field Control Therapy (FCT) is one example of that. It is a alternative medical approach that focuses on the bioenergetic aspects of health rather than traditional biochemical pathways. According to its principles, every physical element, including the human body and its cells, is governed by energy fields. These fields are believed to influence the chemical reactions and processes within the body. The core objectives of FCT are:
Identifying and Eliminating Disease Causes: FCT aims to pinpoint and remove factors that disrupt the normal functioning of cells and organs. These disruptive factors are thought to interfere with the body's energy fields, leading to illness and dysfunction.
Strengthening Cells and Organs: By addressing weaknesses in the body's bioenergetic terrain, FCT seeks to enhance the vitality and functionality of cells and organs, thereby supporting the body's natural healing processes.
FCT approaches these objectives at the bioenergetic level, employing specific diagnostic and therapeutic tools:
Diagnostic Tool: Non-force Kinesiology. This technique is used to assess the body's energy fields and identify imbalances or disturbances. It is based on the concept that various muscles' strength or weakness can provide insights into the body's energetic health.
Therapeutic Tools: Isopathy and Organotherapy. FCT uses specialized forms of homeopathy, including isopathy (using nosodes) and organotherapy (using sarcodes), as its primary treatment methods.
Nosodes are homeopathic remedies derived from pathological specimens, such as bacteria, viruses, parasites, fungi, or toxins. They are intended to stimulate the body's immune response or detoxification processes.
Sarcodes are prepared from healthy tissues or organs and are used to support the functioning of those organs or systems in the patient.
The overarching goal of FCT is to stimulate the body's innate detoxification mechanisms and restore healthy cellular and organ function by balancing the energy fields. This approach is based on the belief that by correcting energetic imbalances, the body can be prompted to heal itself more effectively.
As with any alternative therapy, individuals considering FCT should consult with a healthcare professional and consider the full range of treatment options available to them.
Making sorghum popcorn is a delightful and healthy alternative to traditional popcorn. Sorghum grains are much smaller than popcorn kernels but pop in a similar way and offer a crunchy, tasty snack. Here's how to make and season it for a delicious taste:
Ingredients:
1/4 cup sorghum grains
1-2 tablespoons of a high smoke point oil (e.g., coconut oil, avocado oil)
Salt, to taste
Optional Seasoning Ideas:
Sweet: A sprinkle of cinnamon and a drizzle of honey or maple syrup.
Savory: Nutritional yeast and garlic powder for a cheesy flavor.
Spicy: A pinch of chili powder or cayenne pepper mixed with lime zest.
Herb: A mix of dried herbs like thyme, rosemary, and oregano.
Instructions:
Prepare Your Pan: Use a large, heavy-bottomed pot with a lid. The pot should be large enough to allow the grains to move around.
Heat the Oil: Over medium-high heat, add your chosen oil to the pot. Allow the oil to heat up but not smoking. To test if the oil is hot enough, you can add a single sorghum grain to the pot. If it spins or pops, the oil is ready.
Add Sorghum Grains: Pour the sorghum grains into the hot oil and cover the pot with a lid. Keep the heat at medium-high.
Shake the Pot: Once the grains start popping, gently shake the pot back and forth over the burner. This movement helps prevent the grains from burning and ensures even popping.
Listen: When the popping sound slows down significantly, remove the pot from the heat. This usually takes about 1-2 minutes. Wait until the popping stops, similar to regular popcorn, to ensure you don't end up with many unpopped grains.
Season: Immediately transfer your popped sorghum into a large bowl. While it's still hot, season it with your chosen seasonings. Salt is a must for most, but this is where you can get creative with the flavors listed above or any of your own favorite combinations.
Enjoy: Toss the sorghum popcorn well to evenly coat it with the seasoning, then enjoy your healthy, flavorful snack!
Note that sorghum popcorn will be much smaller than traditional popcorn, so it's a finer snack that's great for topping on salads or soups or just enjoying by the handful.
Sorghum is a nutrient-rich grain that offers various health benefits, making sorghum popcorn a nutritious snack option. While the exact nutritional value can vary based on the specific type of sorghum and the additional ingredients (such as oil and seasonings) used, here is a general overview of the nutritional content of plain, air-popped sorghum per 1 cup serving (popped):
Calories: Approximately 150-160 calories. This can vary slightly based on the size of the sorghum grains.
Protein: About 4 grams. Sorghum is a good plant-based protein source.
Fiber: Roughly 3 to 4 grams. The high fiber content helps in digestion and promotes a feeling of fullness.
Fat: Minimal fat, around 1 to 2 grams, if air-popped without adding oil. If oil is used for popping, the fat content will be higher depending on the amount and type of oil used.
Carbohydrates: Approximately 30 to 35 grams, with a low to moderate glycemic index, making it a good option for sustained energy.
Vitamins and Minerals: Sorghum is a good source of various nutrients, including B vitamins (especially niacin, B6), magnesium, phosphorus, potassium, and iron. It also contains antioxidants that may help reduce inflammation and lower the risk of chronic diseases.
One of the key benefits of sorghum is that it is naturally gluten-free, making it an excellent grain choice for individuals with gluten sensitivities or celiac disease. Additionally, the antioxidants found in sorghum, such as phenolic compounds and flavonoids, contribute to its health-promoting properties.
When seasoning sorghum popcorn, keep in mind that adding ingredients like sugar, salt, or butter will alter its nutritional profile. To keep your snack healthy, opt for seasonings that add flavor without significantly increasing the calorie, sodium, or sugar content, such as herbs, spices, or nutritional yeast.
In today's fast-paced and often nutrient-limited diets, ensuring our children receive all the necessary vitamins and minerals for their optimal growth and development can be challenging. Multivitamins can fill those nutritional gaps, supporting their immune system, enhancing brain function, and promoting healthy bone growth. A robust immune system is vital in these times, providing an additional layer of defense against common illnesses, thus keeping our children healthier and happier. Consider multivitamins and immune support as an investment in your child’s health, laying down the foundation for a thriving, vibrant future. Always choose high-quality, age-appropriate products and consult with a healthcare provider to tailor the best nutritional support for your child. Great for Adults too!
“Immune Champ”
“Immune Champ” nutrition label
“Everyday Multi”
“Everyday Multi” nutrition label
These are Yummy but must be taken together!
The Multi can taste sour or even slightly bitter, but both together are great!
What is your Stomach and Digestion System telling you? Ouch? Gassy? Bloaty? Constipated? Diarrhea? Depressed? (Your gut is the 2nd Brain!)
Learn how to improve all the above with DNA markers for your Gut community. It’s called the GI Spotlight test!
The GI Spotlight functional wellness test analysis provides an in-depth look into the health of the gut microbiome. The human gastrointestinal (GI) tract contains an ecosystem with more than four trillion microbes, living in a symbiotic relationship with their host, while performing duties essential to the health of the individual, such as assisting with digestion, hormonal balance, immune modulation, and neurotransmitter function.
How does this test benefit You?
Each functional wellness test contains everything necessary, including detailed instructions, on how to noninvasively collect the sample and send it in for analysis. The resulting report contains a unique, comprehensive assessment into many of the key microbes that are essential for human physiology and overall wellness.
This test will help provide insight in the following areas:
Check the variety and balance of important microbes and fungi in your gut
See how well the walls of your intestines are protecting you from harmful substances
Evaluate how well your digestive system is working, including how it breaks down food, absorbs nutrients, and moves food along
Assess inflammation levels and how well your gut's immune system is functioning"
The results are intended to help inform and guide me to support your overall health with appropriate diet, lifestyle, and nutraceutical suggestions by assessing the status of the microbiome.
**The Designs for Health GI Spotlight™ functional test is not diagnostic and is not eligible for coverage under Medicare, Medicaid, or medical insurance.
In my office, I do Muscle and Skin Testing Verified with Lab Testing.
The GI Spotlight is a stool test that is easy to do at home and gives an accurate assessment of the bugs in your system and how to fix it.
Since COVID, I've become more concerned about keeping my office and home virus-free. I discovered these valuable filtration methods that have been a game-changer in creating a healthier environment:
Simple Version With the Air Scrubber that I, Dr. Paul use:
Ventilate: Open windows for fresh air, promoting better airflow.
Indoor Plants: Bring in plants like spider plants for cleaner air.
Patented Air Scrubber (For mild mold issues. For more severe mold issues, talk to me about the ozone version of this filter. Only available outside of California)
DIY Version (you implement all steps below)
Ventilate: Open windows for fresh air, promoting better airflow.
Indoor Plants: Bring in plants like spider plants for cleaner air.
Essential Oils: Use diffusers with tea tree or eucalyptus oils for a pleasant, natural way to combat airborne germs.
Salt Lamps: Consider Himalayan salt lamps for a soothing ambiance.
Activated Charcoal: Place it strategically for cleaner air. (Research and find your own air filter. I personally use this Patented Air Filter at home.)
Regular Cleaning: Dust and vacuum often for a fresh space.
UV-C Light: Use air purifiers with UV-C light to neutralize germs. (Research and find your own air filter. I use this Patented Air Filter in my home and office.)
Hydrogen Peroxide: Use cautiously for controlled disinfection. (Research and find your own air filter. This Patented Air Filter is part of my approach for a healthier space.)
Wishing you well-being and vitality!
Warm regards,
Dr. Paul at Body Intelligent Center
Hi, I am Dr. Paul and I was exposed to homeopathic medicine through a technique called Field Control Therapy. I started taking The Graduate course a few years ago because of the testimonials that I was hearing using this technique and how it changed people's lives. It's basically causative Homeopathy. You can read more about how a Nobel Prize Scientist validates Homeopathy. Take home a winner along with Liquid Vitamin D!
Directions for Liquid Vitamin D - Emulsified:
Kids: 3 drops per day when Acute. Best to prevent with 1 drop a day. Start immediately with the first signs of symptoms.
Adults: Double the dosage
Directions for Homeopathic Remedy:
Step By Step Guide:
HIT THE BOTTOM OF BOTTLE FIRMLY ON THE HEEL OF THE HAND 5X to allow Electrons in each remedy to work better producing better results.
Vial Instructions: Put ONLY 1 droplet under the tongue & wait 5 minutes before/after the droplet to put anything in the mouth. Follow Dr. Paul’s instructions on when to do this. *Important* DO NOT TOUCH THE DROPPER TO YOUR MOUTH or you will CONTAMINATE it!
Body Intelligent homeopathic remedies come protected from EMFs. Otherwise, KEEP VIALS AWAY FROM ANY APPLIANCES/WIRELESS DEVICES (CELL, BLUETOOTH) UNLESS REMEDIATED with Device chip or Better ZZZ. If unprotected from EMFs, storing in a LINEN CLOSET OR the middle of the dining table usually works.
Remedies contain Berkey Filtered Water with specific remedies tailored for specific conditions at specific potencies.
Benefits:
Great for Adults
Potent Immune builders: Vitamin D, Quercetin, NAC, Zinc and C
Provides powerful antioxidants to support the immune system
Supports synthesis of glutathione, the body’s “master antioxidant”
Provides elderberry, echinacea, and other natural botanical ingredients to bolster immune function
Have your vitamin D levels checked and empower your body's healing! Did you know that maintaining 50ng/ml of vitamin D has shown a 0% Covid death rate?
In 2017, this man’s Vitamin D was 18!!!
Don’t Miss the Warning Signs That Functional Medicine Doctor Pay Attention to
References:
Pros and Cons:
Pros: May give partial fix to harmful emf’s. See here for complete fix without magnets. This may be the reason that people are experiencing various benefits with magnets.
Cons: How it may affect the heart. Their are warning labels all over with magnetic therapies not to place it next to heart due to risks.
These are the questions that are unknown that I would consider before using a magnetic bed. By the way, there are no solid answers.
How much magnet is too much,
When does it interfere with our body normal health functions?
Final Thoughts from Dr. Paul
I’m not a big fan of magnetic beds because there are better solutions for harmful EMF radiation. We also don’t know the potential risks as well because of lack of studies.
While toothpaste is formulated to clean teeth and improve oral health, some ingredients have raised concerns among consumers and researchers for various reasons. It's important to note that the impact of these ingredients can vary based on individual sensitivities, the amount used, and the frequency of exposure. Here are some commonly discussed ingredients that have been flagged for potential concerns regarding teeth, gums, or overall health:
Sodium Lauryl Sulfate (SLS): SLS is a surfactant used to create foam and remove debris and stains. Some people find that SLS can irritate their mouth, leading to canker sores or mouth ulcers. There's also a debate about its impact on the mucosal lining of the mouth.
Triclosan: Used in some toothpaste for its antibacterial properties, triclosan has been the subject of scrutiny over potential hormone disruption and the development of antibiotic-resistant bacteria. The FDA has banned triclosan from hand and body soaps in the United States, but it can still be found in some toothpaste.
Propylene Glycol: This is a type of alcohol used as a moisture-carrying vehicle and solvent in many toothpastes. While generally recognized as safe in small amounts, some individuals are concerned about its presence in personal care products.
Diethanolamine (DEA): DEA is used to create foam in toothpaste. It has raised concerns due to its potential to react with other ingredients to form N-nitroso diethanolamine (NDEA), a known carcinogen.
Artificial Sweeteners: Ingredients like saccharin and aspartame are used in toothpaste to improve taste. While approved for use, these artificial sweeteners have been the subject of ongoing debate regarding their safety and potential health effects.
Artificial Colors/Dyes: Some toothpastes contain artificial colors or dyes, which some people prefer to avoid due to concerns about allergic reactions or other health impacts.
Fluoride: While fluoride is widely acknowledged for its ability to prevent tooth decay and is considered safe and effective when used as directed, excessive fluoride intake (fluorosis) during tooth development can lead to changes in the appearance of tooth enamel in children. Some people also prefer to avoid fluoride due to concerns about its overall health effects, although these concerns are not supported by mainstream dental health organizations.
Microbeads: Some toothpaste used to include tiny plastic particles (polyethylene microbeads) for abrasive purposes. Concerns about environmental impact and potential accumulation in the body led to their phase-out and bans in many regions.
It's important for consumers to choose toothpaste that meets their health needs and preferences. Reading labels and understanding the function and potential impact of ingredients can help. For those with specific concerns, there are many alternative toothpaste formulations available, including natural and organic options that avoid certain synthetic ingredients. Always consult with a dental professional if you have concerns about the best toothpaste choice for your oral health.
I am excited to have a toothpaste that features purified silver, coenzyme Q10 (CoQ10), grape seed extract, and Dental-Lac™, a Lactobacillus paracasei probiotic that has been shown in research to help support oral microbial balance and periodontal health. This toothpaste contains no fluoride, sodium lauryl sulfate, or saccharin. It is also free of BPAs, parabens, synthetic colors, as well as gluten, and synthetic sweeteners. Periobiotic™ Silver may help maintain dental and oral health and may support oral microbial balance.
Reviewed in the United States on August 17, 2023
Flavor Name: Spearmint
Verified Purchase
I like the mild taste and the smooth texture
5.0 out of 5 stars Works so well
Reviewed in the United States on September 3, 2023
Flavor Name: Spearmint
Verified Purchase
Takes such a small amount. Foams very well and does a great job without the toxins.
4.0 out of 5 stars tastes so off putting
Reviewed in the United States on August 30, 2023
Flavor Name: Lemon
Verified Purchase
the taste is so weird it really steered me away from even finishing the toob
Dr. Paul’s Response: Yes I know, the Spearmint is much better!
5.0 out of 5 stars Removed decades of tartar from my front back teeth!
Reviewed in the United States on September 22, 2023
Flavor Name: Lemon
Verified Purchase
I wish I had photos of my bottom front teeth before I started using this toothpaste. I have nothing else at all to attribute it to, but after only a few weeks of using this, not even every day mind you.......the buildup of tartar that had been at the bottom of the back of my front teeth just FELL OFF in my mouth while I was watching tv! So crazy! I never expected to really notice much at all with this toothpaste. I have made my own colloidal silver for many years now, and have used it in my mouth countless times, and have never experienced anything so noticeable, except that it heals gums SUPER fast, especially when used in a water pik! Anyway, back to the toothpaste......I went looking for a silver toothpaste, and found this! I bought the lemon flavor. Since I use homeopathy, I steer clear of mint toothpastes, or it could antidote the remedies. The lemon flavor is ok. It's not great, could definitely be better, but it's also not bad. Slight bitterness to me. My husband doesn't notice any bitterness, and he likes it, as well. We will definitely keep purchasing this brand! I've used natural toothpastes and powders for my entire life. Never have had fluoride toothpaste, so it's super important for us to have fluoride-free toothpaste, and natural ingredients. I'd love it if they also had other flavors like strawberry, orange, pink grapefruit, lime, grape.....something other than mint as the only other option.
Give it a try, especially if you have tartar buildup! Highly recommend!
Reviewed in the United States on August 14, 2023
Flavor Name: Spearmint
Verified Purchase
A friend recommended this and so I tried it and I just love it. It's mild but has a good taste and makes your mouth feel good. I would definitely recommend it.
3.0 out of 5 stars Not senior friendly but good taste
Reviewed in the United States on October 12, 2023
Flavor Name: Spearmint
Verified Purchase
I like this product but I bought it for my mom who has dementia. Most older people will have trouble opening this tube. The paste is so dense it takes some hand strength to squeeze out - easy for regular folks but not for the elderly or those with arthritis. Also it’s hard to tell that this is toothpaste. The word “toothpaste” is not prominent enough, so I’ve watched my mom get confused as to what this is. For the next packaging revamp I would suggest researching how effective this bottle is for a wider range of customers. Other than that, great product!
5.0 out of 5 stars This Product Really Works
Reviewed in the United States on September 3, 2023
Flavor Name: Spearmint
Verified Purchase
I was quite intrigued by the claims of this product, so I went ahead and purchased one; it did not disappoint. My teeth are the whitest they've ever been, I have less plaque, and I don't have morning breath. After using this toothpaste for a week, I bought two more. Someone said in their review that it caused their gums/teeth to bleed; initially, this also happened to me but I changed my toothbrush and the problem was solved. This product may be a bit pricey, but the benefits are excellent!
5.0 out of 5 stars Great toothpaste
Reviewed in the United States on August 9, 2023
Flavor Name: Spearmint
Verified Purchase
I was hesitant to use toothpaste that didn't have fluoride. It was given to me by a friend and stuck to it. Surprisingly, my teeth stopped having the usual pains after about a week. Sticking to fluoride-free toothpaste from now on, great stuff.
WATCH THIS :)
Kwik Brain Body Reboot to Reduce Pain and Stress!
Green coffee and regular coffee have some differences in terms of health benefits and composition, but whether one is "better" than the other depends on your specific health goals and preferences. Here are some key differences to consider:
Antioxidants: Green coffee beans are rich in a group of antioxidants called chlorogenic acids, which can have various health benefits, including reducing inflammation and improving blood sugar control. Regular coffee also contains antioxidants, but the roasting process can reduce the chlorogenic acid content.
Caffeine Content: Green coffee typically contains less caffeine than regular coffee. If you're looking to reduce your caffeine intake, green coffee might be a better choice for you.
Weight Loss: Some studies have suggested that the chlorogenic acids in green coffee may help with weight loss by increasing metabolism and reducing the absorption of carbohydrates. However, the evidence is not conclusive, and more research is needed.
Taste: Green coffee has a milder, slightly grassy flavor compared to the rich and roasted taste of regular coffee. Taste preferences vary, so this may be a personal preference.
Digestibility: Green coffee can be harder to digest for some people, leading to digestive discomfort. Roasting coffee beans can make them easier on the stomach.
Preparation: Green coffee beans are typically not used to make a traditional cup of coffee. Instead, they are often consumed as supplements or in extract form. Regular coffee is the more common choice for brewing a cup of coffee.
Acidity: Green coffee is generally less acidic than roasted coffee, which may be preferable for people with acid sensitivity.
In summary, both green coffee and regular coffee have potential health benefits, but they differ in terms of their composition and how they are prepared and consumed. Whether one is better than the other for your health depends on your individual preferences and health goals. If you're considering incorporating green coffee into your diet, it's a good idea to consult with a healthcare professional to ensure it aligns with your specific health needs.
How I, Dr. Paul, get my caffeine.
I get it from Pretrain NRG. Which has many benefits, including green coffee.
Benefits of PreTrain NRG:
PreTrain NRG™ is a comprehensive start of your day or pre‑workout powder for you warrior moms or office warriors or atheletes.* It is formulated with an extensive blend of well‑researched, beneficial nutrients to help support focus, power, and mental energy in athletes.* It features tyrosine, acetyl‑L‑carnitine, L‑theanine, and caffeine to help promote focus, energy, and fat metabolism, along with the energy‑producing molecule, adenosine‑5’‑triphosphate (ATP), to support strength, power, and recovery during exercise, and to help curtail exercise‑induced fatigue.* To help push the boundaries on muscular endurance and strength, magnesium and creatine are included to support athletic performance, strength, and help hydrate the muscles during exercise.* PreTrain NRG™ powder has a pleasant‑tasting, strawberry flavor and is sweetened with stevia leaf and monk fruit extracts. Nutrients that support focus, energy, and endurance in athletes are essential for promoting optimal sports performance, strength, and progress.* Taking carefully selected brain‑supportive nutrients before exercise workouts can have a significant impact on training performance.* Although pre‑workout supplements have gained tremendous popularity, many have high amounts of caffeine. Research shows acute caffeine ingestion before workouts may favorably impact high‑intensity exercise and endurance. However, numerous pre‑workout supplements on the market contain the caffeine equivalent to five strong cups of coffee, which may negatively impact the body’s stress response over time.* PreTrain NRG™ supports the nervous system and adrenal glands by providing a 2‑to‑1 ratio of L‑theanine and caffeine (sourced from green coffee beans).* Considering L‑theanine is a calming amino acid, this ratio may help promote mental alertness and provide clean energy and a calm focus to help power through any workout without the jitters or energy crash often experienced after consuming products containing high amounts of caffeine.*
Promotes mental and emotional calm •
Helps support a healthy stress response •
May help support occasional feelings of anxiousness •
Encourages feelings of relaxation •
Helps promote restful sleep •
May help promote focus, attention, and concentration
Individual responses to supplements can vary, so it's a good idea to start with a lower dose and assess how your body reacts before increasing the dosage.
This is for Health information only and not intended to treat any medical condition. It's advisable to consult with a healthcare professional, especially if you have underlying health conditions or are taking medications. They can help determine if the product is suitable for your specific needs and provide guidance on safe and effective usage.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
URINARY TRACT INFECTION
Lifestyle Recommendations:
• Stay well-hydrated to facilitate the flushing out of bacteria from the urinary system.
• Urinate at the moment of urging; do not delay as it may increase the risk of bacterial overgrowth.
• Urinate and wash before and after sexual intercourse.
• Practice good personal hygiene and cleanse genitalia daily.
• Women should abstain from the use of douches, hygiene sprays, and scented powders. Instead use pure, unscented soap and water.
• Wear cotton underwear; avoid underwear of silk, polyester, and other lighter material.
• Avoid wearing thongs and tight-fitting pants/underwear on a regular basis.
• Avoid sitting for long periods of time; take a break and move/walk after a couple of hours.
Dietary Tips and Caveats:
• Avoid all sugars - like high fructose corn syrup and white flour products. As well as refined, high-glycemic, carbohydrates, including cereals and pasta.
• Drink plenty of filtered water.
• Avoid dehydrating beverages such as alcohol, caffeinated coffees, and soft drinks.
• Drink 3-4 glasses per day of unsweetened cranberry juice mixed with water if under 40 years of age (women over 40 may experience bladder irritation from cranberry juice).
• Get a balance of omega-3 fats (salmon, mackerel, herring, sardines) and omega-9 fats (olive oil, olives, almonds, hazelnuts, and avocados).
Supplement Recommendations (Designs for Health):
Homeopathic: E. Coli is the common culprit. Our office has this Remedy to specifically target E. Coli.
Probiophage DF™: 1- 2 capsules per day with breakfast
UT Synergy™: 2 capsules, 3-4 times per day at the onset of symptoms
Silvercillin™ Liquid: 1 TBSP, 2 times per day
For Severe Acute Infections:
UT Intensive™ Chewables (D mannose and Cranberry): 2 chewables, 2 times per day
As part of a maintenance dose in recurrent UTIs:
UT Intensive™ Chewables (D mannose and Cranberry): 1 chewable per day along with UT Synergy™
**If significantly elevated temperature, flank pain, and/or severe burning on urination develop, or if infection persists past several days, a full medical evaluation should be performed and antibiotic therapy considered.
Other Natural Remedies (If you want to purchase these on your own):
*Remember: High Quality Supplements = Greater Results! Don’t skimp on getting the cheapest supplement. You get what you pay for!
Cranberry Extract: Cranberry supplements or cranberry juice are often mentioned as a potential preventative measure for UTIs. Some studies suggest that cranberry may help reduce the risk of recurrent UTIs by preventing bacteria from adhering to the urinary tract lining.
D-Mannose: D-Mannose is a type of sugar found in cranberries and other fruits. Some people use it as a supplement to help prevent or alleviate UTIs. It is believed to work by preventing bacteria from adhering to the urinary tract lining.
Probiotics: Probiotics are beneficial bacteria that can help maintain a healthy balance of microorganisms in the gut and urinary tract. Some research suggests that certain probiotic strains may be useful in preventing UTIs.
Vitamin C: Vitamin C may help acidify the urine, making it less favorable for the growth of bacteria. It's not a direct treatment for UTIs but can potentially support urinary tract health.
Dandelion Root: Dandelion root is sometimes used in herbal remedies for urinary tract health. It is believed to have diuretic properties and may help flush bacteria out of the urinary tract.
Garlic: Garlic is known for its potential antibacterial properties and immune system support. Some people use garlic supplements as a natural remedy, but more research is needed to establish its effectiveness for UTIs.
Kimchi: Kimchi has a ton of immune-fighting properties. It’s an acquired taste! Be prepared to have a potential garlic smell! Painful UTIs can be harmful to kidneys so you will do what it takes!
Green coffee and regular coffee have some differences in terms of health benefits and composition, but whether one is "better" than the other depends on your specific health goals and preferences. Here are some key differences to consider:
Antioxidants: Green coffee beans are rich in a group of antioxidants called chlorogenic acids, which can have various health benefits, including reducing inflammation and improving blood sugar control. Regular coffee also contains antioxidants, but the roasting process can reduce the chlorogenic acid content.
Caffeine Content: Green coffee typically contains less caffeine than regular coffee. If you're looking to reduce your caffeine intake, green coffee might be a better choice for you.
Weight Loss: Some studies have suggested that the chlorogenic acids in green coffee may help with weight loss by increasing metabolism and reducing the absorption of carbohydrates. However, the evidence is not conclusive, and more research is needed.
Taste: Green coffee has a milder, slightly grassy flavor compared to the rich and roasted taste of regular coffee. Taste preferences vary, so this may be a personal preference.
Digestibility: Green coffee can be harder to digest for some people, leading to digestive discomfort. Roasting coffee beans can make them easier on the stomach.
Preparation: Green coffee beans are typically not used to make a traditional cup of coffee. Instead, they are often consumed as supplements or in extract form. Regular coffee is the more common choice for brewing a cup of coffee.
Acidity: Green coffee is generally less acidic than roasted coffee, which may be preferable for people with acid sensitivity.
In summary, both green coffee and regular coffee have potential health benefits, but they differ in terms of their composition and how they are prepared and consumed. Whether one is better than the other for your health depends on your individual preferences and health goals. If you're considering incorporating green coffee into your diet, it's a good idea to consult with a healthcare professional to ensure it aligns with your specific health needs.
How I, Dr. Paul, get my caffeine.
I get it from Pretrain NRG. Which has many benefits, including green coffee.
Benefits of PreTrain NRG:
PreTrain NRG™ is a comprehensive start of your day or pre‑workout powder for you warrior moms or office warriors or atheletes.* It is formulated with an extensive blend of well‑researched, beneficial nutrients to help support focus, power, and mental energy in athletes.* It features tyrosine, acetyl‑L‑carnitine, L‑theanine, and caffeine to help promote focus, energy, as well as fat metabolism, along with the energy‑producing molecule, adenosine‑5’‑triphosphate (ATP), to support strength, power, and recovery during exercise, and to help curtail exercise‑induced fatigue.* To help push the boundaries on muscular endurance and strength, magnesium and creatine are included to support athletic performance, strength, and help hydrate the muscles during exercise.* PreTrain NRG™ powder has a pleasant‑tasting, strawberry flavor and is sweetened with stevia leaf and monk fruit extracts. Nutrients that support focus, energy, and endurance in athletes are essential for promoting optimal sports performance, strength, and progress.*
Taking carefully selected brain‑supportive nutrients before exercise workouts can have a significant impact on training performance.* Although pre‑workout supplements have gained tremendous popularity, many have high amounts of caffeine. Research shows acute caffeine ingestion before workouts may favorably impact high‑intensity exercise and endurance. However, numerous pre‑workout supplements on the market contain the caffeine equivalent to five strong cups of coffee, which may negatively impact the body’s stress response over time.* PreTrain NRG™ supports the nervous system and adrenal glands by providing a 2‑to‑1 ratio of L‑theanine and caffeine (sourced from green coffee beans).* Considering L‑theanine is a calming amino acid, this ratio may help promote mental alertness and provide clean energy and a calm focus to help power through any workout without the jitters or energy crash often experienced after consuming products containing high amounts of caffeine.*
Promotes mental and emotional calm •
Helps support a healthy stress response •
May help support occasional feelings of anxiousness •
Encourages feelings of relaxation •
Helps promote restful sleep •
May help promote focus, attention, and concentration
Individual responses to supplements can vary, so it's a good idea to start with a lower dose and assess how your body reacts before increasing the dosage.
This is for Health information only and not intended to treat any medical condition. It's advisable to consult with a healthcare professional, especially if you have underlying health conditions or are taking medications. They can help determine if the product is suitable for your specific needs and provide guidance on safe and effective usage.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dr. Paul is a Chiropractor and has enjoyed an active practice in Orange County, California since 1993 and he is grateful to have helped many people throughout Orange and Los Angeles counties obtain the relief and health they desire. He has a family practice ranging from newborns to the elderly; treating a variety of symptoms ranging from runny noses, digestive disturbances and endocrine imbalances as well as migraine headaches, neck/low back and extremity pain.
Dr Kwik specializes in Gentle, Non force Chiropractic care (Active Release Technique and Acupressure for Pain and Stress Reduction) and Specific Bio Electric Reflex testing (Nutritional Reflex Assessment) to analyze the body’s nutritional and structural imbalances so that the root cause of a problem can be identified. Many come to Dr. Paul after treatments with other practitioners have failed.
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